4 episodes
Spartancasts Andrew Pleavin and Angie Dowds
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- Health & Fitness
Get faster, leaner, stronger than you've ever been.
This training is not about how big your biceps are, or what you look like in your speedo's; the aesthetic is a side effect, a bonus.
It's about superior fitness and primal, functional strength. Get a body that works.
Disclaimer;
Ultimately,your health is YOUR responsibility. If the workout is too hard,adapt it to YOUR level! BE SENSIBLE. BE SAFE.
This is what WE do, not what YOU have to do.
REQUIRES CURRENT VERSION OF QUICKTIME PLAYER.
Contact: mail@spartancasts.com
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- video
Spartancasts Episode #0002
The workout is a short,sharp shock. Introducing 'Spartan Kit'.
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- video
Spartancasts Prologue
A new, dynamic, hardcore training regime that will get you leaner, fitter, faster and stronger than you've ever been.
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