Beschrijving

The 7 Minute Workout app is the #1 fitness app in 127 countries. Become your own personal trainer to lose weight and get fit with fast, simple daily workouts.

12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.

Featured by Apple in the best "Apps for Health". Lifehacker chose 7 Minute Workout in "The Best Apps That Integrate With iOS 8's HealthKit".

User reviews : "Beautiful, simple, perfect." & "Useful and beautiful!"

7 Minute Workout Features:
* Inspired by the 7 Minute Workout that was originally published in ACSM'S Health & Fitness Journal and then covered by the NYTimes.
* Free workout plan gives you a full-body challenge for improved fitness and weight loss.
* Voice prompted, so you can complete the entire workout without looking at a timer or device.

* See video and text descriptions of each exercise.
* Time your workout with prompting for each new exercise and breaks.
* No confusion on what exercise to do next, or how to do it.
* HealthKit integration.

Upgrade to:

* See a workout log.
* Create custom workouts.
* Set the duration per exercise.
* Set the rest between exercises.
* Adjust the number of sets.
* Randomize the exercises.
* Get additional routines.

Unlock alternative workouts.

In just seven minutes daily you can improve your fitness and get in shape! Become your own personal trainer with the Wahoo 7 Minute Workout.

Download 7 Minute Workout and begin your journey to a better you!

Nieuw

Versie 3.7.2

* iOS 11 Compatibility
* iPhone 8/8 Plus compatibility
* 7MW Not Sharing to HealthKit

Beoordelingen en recensies

4.8 van 5

6 beoordelingen

6 beoordelingen

Geweldige work out zonder dat het geld kost

Missmoneypennies

Kost je weinig tijd per dag maar je word wel fit ideaal!!

Geweldilg

Patrichard

Geweldige app, elke dag slechts 7 min om fit te blijven.

Great workout

Applemac68

7 minutes hiit, love it.

Informatie

Verkoper
Wahoo Fitness L.L.C.
Grootte
129.7 MB
Compatibiliteit
Vereist iOS 8.0 of nieuwer. Compatibel met iPhone, iPad en iPod touch. Apple TV.
Talen
Engels
Leeftijd
Beoordeeld 4+
Copyright
© 2017 Wahoo Fitness
Prijs
Gratis
In-app aankopen
  1. All The Things € 5,49
  2. pro upgrade € 2,29
  3. Alternate 7 Minute Workout € 1,09

Ondersteunt

  • Delen met gezin

    Tot zes gezinsleden kunnen deze app gebruiken als Delen met gezin staat ingeschakeld.

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