Monitor your Heart Rate and improve your Cardiorespiratory Coherence with the Audio or Video Breathing Guide. Why is this important to you?
REDUCE STRESS, IMPROVE PERFORMANCES, BE PREPARED FOR ACTION
Slow breathing exercises, performed with a breathing cycle of 10s (cardiorespiratory resonance frequency), have been shown to help reduce stress, improve performances and make you feel more relaxed and ready for action. But how do you know you are actually doing your breathing exercise well?
ARE YOU DOING WELL?
HeartRate+ is the first application which includes a breathing guide and measure how well you are doing the breathing exercise via monitoring your heart rate variability (HRV) and showing the level of cardiorespiratory coherence that you have reached.
HeartRate+ is the first application to accomplish all the following tasks:
- Cardiorespiratory Coherence Monitor
- Real Time Heart Rate Variability (HRV) Monitor
- Breathing Guide
- History of exercises
- Sharing on Twitter, Facebook and email
- Customizable Breathing Pattern
If you are looking for a version supporting Bluetooth, please refer to HeartRate+ PRO
- Added the inApp for the Breathing Audio Guide
- iOS 11 adaptations
Beoordelingen en recensies
Functional app for training your heart(coherence)
Very functional app to improve your heartcoherence.
Pro: you don't need any expensive equipment (like an earsensor) to train your heart(coherence). Simply place your finger on the camera and it's working. Contra: graphics are too basic, the camera is only working when the flashlight is on. It's not easy to relax and concentrate on your breath, while holding your finger on the camerasensor and looking into a flashlight, especially when it's dark.
Bought audio guidance but it did not work. What csn i do to get it working?
This App does what it promises. You have to spend an extra € 0,89 though for an inApp purchase for optimal functioning.
I am happy with it and it saves buying an mWave or something alike for lot's of money.
- SoftArea srl
- 28.2 MB
- Gezondheid en fitness
- Vereist iOS 6.3 of nieuwer. Compatibel met iPhone, 9,7-inch iPad Pro, 9,7-inch iPad Pro Wi-Fi + Cellular, 10,5-inch iPad Pro, 10,5-inch iPad Pro Wi‑Fi + Cellular en iPod touch.
- Engels, Frans, Italiaans, Spaans
- Beoordeeld 4+
- © 2017 SoftArea srl
- € 4,49
- In-app aankopen
- Coherence Spectrum Analysis € 2,29
- Audio Guide € 2,29
Delen met gezin
Tot zes gezinsleden kunnen deze app gebruiken als Delen met gezin staat ingeschakeld.