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Take a Break! - Guided Meditations for Stress Relief

By Meditation Oasis

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****Take a break now and let your stress melt away! ****

You can enjoy the deep relaxation, stress relief and benefits of meditation now with this app by Meditation Oasis™. Featuring two popular meditations from the the Meditation Oasis podcast, the app gives you the option to listen with or without music or nature sounds. You can also listen to the relaxing music and nature sounds alone.



RELAX EASILY and quickly as you are voice-guided step by step
CHOOSE from two relaxing audios:
Work Break Relaxation (7 min.)
Stress Relief Meditation (13 min.)
READ instructions to support and enhance your experience
Get support on the Meditation Oasis website


Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast, CDs and smartphone apps.

Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor, stress management consultant and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.

What's New in Version 11.2

minor bug fixes.


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Take a Break! - Guided Meditations for Stress Relief
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This app is designed for both iPhone and iPad
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 11.2
  • Size: 119 MB
  • Language: English
  • Developer:

Compatibility: Requires iOS 6.1 or later. Compatible with iPhone, iPad, and iPod touch.

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