Sleep Research Podcasts
By The University of Surrey
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Podcasts from the sleep researchers at the University of Surrey.
||CleanLarks and Owls||Are you a morning person? Or do you tend to feel more energetic towards the end of the day? Dr Simon Archer explains that research carried out at the University of Surrey has shown that these tendencies could actually be down to your genes.||28 10 2010||Free||View in iTunes|
||CleanThe Effects of Changing the Time on Sleep||Recently there has been much debate about the 'Lighter Later' campaign. Dr Malcolm Von Schantz at the University of Surrey explains the difficulties and biological implications such a change would cause to our wellbeing.||28 10 2010||Free||View in iTunes|
||CleanREM and non-REM sleep||You may already be aware that during sleep there are two main stages: REM sleep and non-REM sleep. Professor Derk-Jan Dijk at the Surrey Sleep Research Centre explains about the patterns of REM and non-REM sleep||28 10 2010||Free||View in iTunes|