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The Intermittent Fasting Podcast

By Melanie Avalon, Gin Stephens

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Description

Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon (author of "What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine") and Gin Stephens (author of "Delay, Don't Deny: Living An Intermittent Fasting Lifestyle.") Visit IFpodcast.com for more information!

Customer Reviews

A very informative podcast

These two ladies really know what they are talking about. It is very interesting to listen to the topics they are talking about! I have learned a lot about intermittend fasting from them!

The Intermittent Fasting Podcast
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  • Free
  • Category: Fitness & Nutrition
  • Language: English

Customer Ratings