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A Guide to Bodybuilding- The Natural Way

This book can be downloaded and read in Apple Books on your Mac or iOS device.

Description

Are you dissatisfied with the way your body looks? Have you tried gaining muscle, but been unsuccessful? 

A Guide to Bodybuilding—the Natural Way is your reference for getting results. More than just a “How to” guide, this book also explains the “Why” behind bodybuilding: what works, what doesn’t, and what you should do about it to get the results you want. 

Included are chapters outlining: 

* A brief history of bodybuilding 
* How your body type affects your bodybuilding results 
* How your lifestyle affects your bodybuilding results 
* Diet and nutrition plans to meet your specific needs and goals 
*And more! What are you waiting for? 

Get reading, get answers, and get started on the path to becoming a stronger you!

Courtesy of MindFull Media. 

Free for a limited time!

A Guide to Bodybuilding- The Natural Way
View in iTunes
  • $0.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Sports & Recreation
  • Published: 08 February 2015
  • Publisher: MindFull Media
  • Seller: ND20 Capital
  • Print Length: 71 Pages
  • Language: English
  • Requirements: This book can only be viewed on an iOS device with Apple Books on iOS 12 or later, iBooks 1.3.1 or later and iOS 4.3.3 or later or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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