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KinFit is a web video show about the latest trends and tips in health, fitness and nutrition, hosted by Tiffany Moey and Michael Choi.
|1||CleanVideoEpisode 54||This week, Bixi updates for 2nd season, food & Alzheimer's, McGill Running clinic, push-up basics, and blueberries 101! Watch/Download below: MPEG 4 Direct Download - Quicktime SHOW NOTES FitNews Bixi Montreal Diet can sharply cut Alzheimer's risks: S||27 4 2010||Free||View in iTunes|
|2||CleanVideoEpisode 53||This week, Jukari Fit to Flex, yoga for kids, why women should walk more, junk-food addiction, muscle soreness, and post workout refueling! Watch/Download below: MPEG 4 Direct Download - Quicktime SHOW NOTES FitNews Jukari Fit to Flex Stretching exercises||11 4 2010||Free||View in iTunes|
|3||CleanVideoEpisode 52||This week, stand more at work, high-fructose corn syrup hurts your liver, got back pain? check out back.com, cardio exercise, and in-training refueling! Watch/Download below: MPEG 4 Direct Download - Quicktime SHOW NOTES FitNews Stand Up While You Read Th||21 3 2010||Free||View in iTunes|
|4||CleanVideoEpisode 51||This week, save time with interval training, stroke risk for women, TRX Suspension Trainer review and sports nutrition 101! Watch/Download below: MPEG 4 Direct Download - Quicktime SHOW NOTES FitNews Interval training can cut exercise hours sharply High-f||1 3 2010||Free||View in iTunes|
|5||CleanVideoEpisode 50||This week, Cardio vs Weights, barefoot running, junk-food tax, softdrinks & cancer, and clementines are very fine! Watch/Download below: MPEG 4 Direct Download - Quicktime SHOW NOTES FitNews Quebec specialists push for 15% junk-food tax Barefoot runne||28 2 2010||Free||View in iTunes|
|6||CleanVideoEpisode 46||This week, unhealthiest foods at popular food chains, Japanese wellness cell phone, 4 common myths about exercise and rehab with omega 3 fatty acids! Watch/Download below: MPEG 4 Direct Download - Quicktime SHOW NOTES FitNews Processed food: a silent assa||8 2 2010||Free||View in iTunes|
|7||CleanVideoEpisode 49||This week, Canada's fitness levels dropping, NYC's asault on salt, inflammation reducing nutrients, modify the bridge exercise to work your hamstrings, & a review on Workrave and TimeOut! Watch/Download below: MPEG 4 Direct Download - Quicktime SHOW N||24 1 2010||Free||View in iTunes|
|8||CleanVideoEpisode 48||This week, Project Natal release date, cancer-fighting additive for junk foods, what to wear for running web tool, elliptical trainers, leg raises do's and don'ts, & intro to pomegranates! Watch/Download below: MPEG 4 Direct Download - Quicktime SHOW||10 1 2010||Free||View in iTunes|
|9||CleanVideoEpisode 47||This week, the SpeedBoard non-motorized treadmill, Nutrients Canada iPhone/iPod Touch App, free software alerts you to take breaks at the desk, movie theatre popcorn and tis the season for cranberries! Watch/Download below: MPEG 4 Direct Download - Quickt||7 12 2009||Free||View in iTunes|
|10||CleanVideoEpisode 45||This week, Ubisoft Your Shape Wii camera update, fighting obesity with blueberry juice, calorie snack tracker for parents, Vincent shows us the lunge and we get stopped by a Stormtrooper at Montreal's Comic Con! *Sorry no InFOODmation segment, Tiffany was||6 12 2009||Free||View in iTunes|