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上班族保健养生必备手册

By appsbooks

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Description

忙,已经成了都市白领们的生活写照。
忙于开会、忙于总结、忙于解决上司的难题、忙于和各色客户周旋应酬,单身的还要忙于相亲、恋爱,已婚的更是家事缠身忙不停。
上班族们就像理想中的“永动机”一样,从不停歇地转动着。也就是在这无休止地转动中,他们的健康正悄无声息地被一点点地“透支”。失眠、肥胖、颈椎病、心脑血管病、糖尿病、骨质疏松、电脑综合征及各种名目的职业病几乎席卷了整个职场。上班族如何保健自我?忙碌的上班生活就没时间做运动吗?
本合集搜集了适合上班族的简单运动方式;日常健康养生食谱;心理减压攻略以及预防、治疗职业病的科学对应方法,让缺少锻炼时间的上班族们在办公室和家里就能做到自我防护和保养。

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书籍列表

办公室健康小动作
医行天下
减压完全手册
白领必看:颈椎全攻略
不疲劳的活法
上班族,健康点
上班族都在做的健身操
上班族日常保健养生秘籍
写给上班族的营养书
上班族九大健康问题
不生病的智慧
三十岁大修身体
你的减肥手册
认清体质再养生
吃好比好吃重要
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appsbooks开微博啦!马上关注我们的微博,大家都有机会获得推广码免费体验!

新浪微博 http://weibo.com/2185148310
搜狐微博 http://t.sohu.com/u/151680248
腾讯微博 http://t.qq.com/a888999-gao
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What's New in Version 1.3

新增了基本流行养生宝典。

Screenshots

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iPad Screenshot 1
上班族保健养生必备手册
View In iTunes
This app is designed for both iPhone and iPad
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 1.3
  • Size: 41.7 MB
  • Language: English
  • Developer:

Compatibility: Requires iOS 4.0 or later. Compatible with iPhone, iPad, and iPod touch.

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