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Description

Welcome to Nike Training Club, your Ultimate Personal Trainer. Get fit with 160+ free workouts from strength and endurance to mobility and yoga—featuring our world-class Nike Master Trainers in every drill. If structure is what you need, our personalised training plans adapt to you and your schedule for a one-way ticket to the body you want—whether you're a seasoned athlete or just getting started. 

NO TIME, NO PROBLEM
Don't have two hours a day to get the body you want? Nike Training Club users love our short, bodyweight-only workouts to get results even when life gets in the way.     

PERSONALISED WORKOUT RECOMMENDATIONS
Our daily "Picks For You" are based specifically on your routine. The more you train with Nike Training Club, the more personal your recommendations become.

FLEXIBLE TRAINING PLANS TAILORED TO YOU
Start training with a personal plan that guides you, whilst adjusting to your progress, schedule and other activities.

WORKOUTS FOR ALL LEVELS
The Nike Training Club workout library includes:
• Boxing (new!), Yoga, Strength, Endurance and Mobility workouts
• Workout times range from 15–45 Minutes
• Beginner, Intermediate and Advanced Levels
• Low, Moderate and High Intensity
• Bodyweight-only, Light and Full Equipment
• Time-based and Rep-based options

And if that's not enough, get motivated by some of your favourite athletes with their inspired workouts:
• Michael B. Jordan
• Cristiano Ronaldo
• Serena Williams
• Kevin Hart
• Kyrie Irving
• Rory McIlroy
• Ashton Eaton
• Alex Morgan
• Ellie Goulding

ALL YOUR ACTIVITIES COUNT
Enter and record other activities you do, like basketball, spinning, studio classes and many more, all so you can keep track of your fitness life. 
 
And don't forget—Nike Training Club also syncs your workouts with Apple Health.

TRACK YOUR RUNS
Run with Nike Run Club, and all your runs will be automatically recorded in your activity history.

What's New

Version 5.8.0

• You asked, we listened! Now you can skip drills at any time throughout your workout.
• Having trouble mastering a drill? Pause at any time in your workout to review the movement.
• View workouts the way you want to—video can now be played in both portrait and landscape. Try it on your TV using AirPlay.
• Easily find your favourite ab and glute workouts in the new "Browse by Muscle Group" section on the Workouts tab.
• Our workout "Picks For You" is now located on the Featured tab. The more you train, the more personalised your recommendations become.
• New workouts and drills to help you get ahead of your 2018 fitness goals, including:
Super Twist Core Series
Glute and Hip Strength 
Boxer Arms
Boxer Core
Boxer Burner
• We've also made bug fixes and improvements, including support for iPhone X.

Customer Reviews

4.8 out of 5

526 Ratings

526 Ratings

Awesome companion for fitness

Creyra

I love the fact that you can practically search a wide array of choices & degree of difficulty that is appropriate to the fitness level of the user. Also, the time indicator that ticks while going through the work out is also very useful. Only that, for beginners, there should be a bit of familiarization first w/ the moves before you dig in to the actual exercise routine because once you press the start button, you won't have time to study them as the time goes on & on unless you want to pause every now & then. Otherwise, I highly recommend this app.

losin' the weight baby

XyGazo6

A few weeks ago I started using this app. Its awesome how I get fueled by this app to exercise more and more. From 88kg down to 59kg, dude, thats just insane. It helps and keeps me guided for what I should do next. This app is awesome. I'dd barely use my social media apps in exchange for this exercising app. Just too amazing. Definitely suggesting you to download this app. 😉

Suggestion

Kerubin26

Can you do something about personalizing the workout. (Ex: when you accidentally stop the work out in the middle. Can it started in the middle or can you choose the work out when you stop

Information

Seller
Nike, Inc
Size
167.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 10.0 or later. Compatible with iPhone, iPad and iPod touch.
Languages
English, Arabic, Dutch, French, German, Indonesian, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Turkish
Age Rating
Rated 4+
Copyright
© Copyright 2017 Nike, Inc.
Price
Free

Supports

  • Wallet

    Get all of your passes, tickets, cards, and more in one place.

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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