Automatically track your sleep from your Apple Watch*. No buttons to press. Even the Watch app is optional! Just sleep!

About AutoSleep
Using Advanced Heuristics AutoSleep works out how long you've slept so you don't have to.

If you DO wear your Watch to bed, you don't need to do a single thing. AutoSleep will track your sleep & quality and send you a notification in the morning.

Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple.

If you DON'T wear your Watch to bed, then simply take your Watch off before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping.

As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper.

If you wear your Apple Watch to bed*, AutoSleep will also analyse your sleep quality. By using time asleep, restlessness, time awake and heart rate it can score the quality of your sleep and provide you with a comprehensive nightly analysis.
*Note. If you do not wear your Watch to bed, AutoSleep simply captures the amount of time sleeping.

AutoSleep also works with HeartWatch our premier heart & activity monitoring app and writes your Sleep information to Apple Health.

*Requires Apple Watch running Watch OS 4 or higher. WatchOS 5 recommended.

What’s New

Version 6.0.1

The biggest AutoSleep update yet!
New simpler design.
Support for Siri Shortcuts & Shortcuts app.
New wellness & sleep hygiene sections.
Daily readiness rating based on HRV* & waking pulse.
Sleep bank indicates if you are in sleep credit or sleep debt.
Much more!

6.0.1: Added support for colour blind.

*HRV not supported in China, Turkey, South Africa & Malaysia due to regulations, but waking pulse is still pretty useful all the same.

Ratings and Reviews

4.8 out of 5
121 Ratings
121 Ratings
Darrarski ,

Highly recommended

Automatic sleep monitoring is a great feature. I highly recommend this app to every Watch user. There are some issues with accuracy and history, but they don't count too much in the end. There is no better way to track your sleep with Apple Watch.

Kaikooo ,

Great app

The best sleep tracking app I ever seen. Its very good, very convinient. Precision is pretty good (i using apple watch 3). Highly recommended. If you need sleep tracking app for your watch IMHO this is the best 3 euros You can spend.

duzy.stan ,

Great app!

Great app! Will there be a polish version soon?


24.5 MB
Health & Fitness
Requires iOS 11.0 or later. Compatible with iPhone and iPod touch.
English, Dutch, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Turkish
Age Rating
Rated 4+
© Tantsissa Holdings Pty Ltd 2018
13,99 zł


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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