Automatically track your sleep from your Apple Watch*. No buttons to press. Even the Watch app is optional! Just sleep!

About AutoSleep
Using Advanced Heuristics AutoSleep works out how long you've slept so you don't have to.

If you DO wear your Watch to bed, you don't need to do a single thing. AutoSleep will track your sleep & quality and send you a notification in the morning.

Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple.

If you DON'T wear your Watch to bed, then simply take your Watch off before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping.

As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper.

If you wear your Apple Watch to bed*, AutoSleep will also analyse your sleep quality. By using time asleep, restlessness, time awake and heart rate it can score the quality of your sleep and provide you with a comprehensive nightly analysis.
*Note. If you do not wear your Watch to bed, AutoSleep simply captures the amount of time sleeping.

AutoSleep also works with HeartWatch our premier heart & activity monitoring app and writes your Sleep information to Apple Health.

*Requires Apple Watch running Watch OS 4 or higher. WatchOS 5 recommended.

What’s New

Version 6.1.0

AutoSleep 6.1.
- New Today view. A simple way of seeing everything at a glance.
- Design your clock option.
- Optimised disrupted sleep algorithm.
- Better Siri & Shortcuts support.
- Added option for 5-10% nocturnal dip.
- Notify on iPhone unlock option has returned.
- Better support for people that only wear the Watch when sleeping.
- A few fixes here and there.

Ratings and Reviews

4.8 out of 5
164 Ratings
164 Ratings
Darrarski ,

Highly recommended

Automatic sleep monitoring is a great feature. I highly recommend this app to every Watch user. There are some issues with accuracy and history, but they don't count too much in the end. There is no better way to track your sleep with Apple Watch.

Mpw1206 ,

Reliable in most cases

As was already written by other reviewers, the app is really good, providing information on heart rate, HRV, sleep cycles, etc. Sometimes it’s not very accurate in measuring the wake - sleep times but all in all highly recommended.

Rhudhy ,

No option to add night manually

I want to switch from Bodymatter's, but without above ability it doesn't make sense. Even better if it would read info about sleeping from Healthkit - it has ability to read it, right?


25.4 MB
Health & Fitness

Requires iOS 11.0 or later. Compatible with iPhone and iPod touch.


English, Dutch, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Turkish

Age Rating
Rated 4+
© Tantsissa Holdings Pty Ltd 2018
13,99 zł


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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