Zrzuty ekranu

Opis

Languages: English, Polish

Healthy and happy lifestyle is shaped by proper diet, training and daily dose of best motivation. Let me help you to achieve it.
Anna Lewandowska

Meet the first application which works conveniently and comprehensively in making lifestyle changes.

Each of us is different. We have individual tastes, nutrition habits and varying physical activity and training experience. That’s why we offer You, not only one, but three diets and five training plans with different level of difficulty.

Diet philosophy
When you work with me, You decide about the direction and pace of change. Choose yourself (or with my help) the level adapted to Your expectations and possibilities. At any time, you’re feeling that it is no enough or too much - You can change it.

Diet by Ann - my diet is consistent with Triangle of Power = influence on the body, libido and the mind!

Training philosophy
Training by Ann is 7 training programmes and each of them have 3 different lengths of time.

- Program START – it’s perfect for those who are just beginning their adventure with physical activity or are back after a break (caused by e.g. a disease or an injury). Thanks to these exercises You will strengthen Your whole body and find what You’re capable of!

- Program TX5 – this option will be best if You already have some training experience but lack regularity. Build Your physical condition and endurance, and burn fat thanks to the exercises included here, which You should do 5 times a week.

- Program TX7 EASY – if You’ve already got to know the abilities of Your body and You are ready for everyday challenge – TX7 EASY is a good choice.

- Program TX7 MEDIUM – regularity and frequency is of utmost importance in training – find it out for Yourself with this programme. Set Yourself specific goals (sculpting Your arms or stomach) and see they really are within Your reach!

- Program TX7 HARD – do You wish to break Your own limits and give Your all? Thanks to everyday challenge with this programme You’ll see everything is possible!

- Program STRONG CORE – You lead a sedentary lifestyle? Take care of Your spine so that it serves You as long as possible! Thanks to these exercises You will strengthen Your deep muscles of the core, back and stomach which are responsible for correct posture and a straight, healthy spine.

- Program HEALTHY MOM – dedicated to all new moms who want to get back in shape after pregnancy, get a boost of energy and self-confidence.

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Why it is worth to using the application Diet & Training by Ann:
- Easy and user-friendly service
- Online dietitian support
- Measurement and tracking of progress
- Online shopping list
- More than 400 of training days
- Different duration of workouts and exercises.
- Offline access to trainings - just download them on Your phone
- Motivational movies and news
- Everything what you need in one place - on Your phone

Anna Lewandowska - Athlete and nutrition specialist. Multiple medalist of the national in traditional karate in World Championships. Author of workout plans and books about healthy lifestyle that everyday helps her motivate people to change to a healthier lifestyle. Wife of footballer Robert Lewandowski, captain of Poland's national football team.

Payments for access to “Diet&Training By Ann” application will be charge depending on chosen subscription (30,60 or 100 days). Payment is auto-renewed if is not turn off at least 24hours before the current period. The account will be debited for at least 24hours before the end of the current period. The users can manage the subscription and after purchase auto renewal can be turn off in the user’s settings. When the user will buy the subscription, not used a free trial time will be cancelled. The payment will be charged from iTunes account after confirmation of purchase

Read our full Terms of Service at https://web.trainingbyann.com/terms-of-service

Co nowego

Wersja 3.72

Diet & Training suited to your individuals needs. More than 400 training days. Motivation to achieve your goal. Make progress every day. Let’s start now - it's easy.

Diet philosophy - my diet is consistent with Triangle of Power = influence on the body and the mind!

In this update we fixed some bugs.

If something's not working well, let us know - email us at: contact@healthyplanbyann.com

Oceny i recenzje

4.0 z 5
Ocen: 331
Ocen: 331
Morgan''

Brak wersji na tablety i jednakowych cen

Proszę, dostosujcie aplikację do tabletów! Można by dodać też opcję przypominania o posiłkach oraz zunifikować ceny w aplikacji z cenami na stronie internetowej. Kupowanie przez aplikację nie opłaca się - jest drożej. Co więcej, w treningach brakuje opcji pomiędzy TX5 łatwy a TX7 łatwy. Chciałabym ćwiczyć 5 razy w tygodniu, a nie 7, ale poziom łatwy jest dla mnie o wiele wiele za niski. Nie rozumiem skąd brak treningów trudniejszych, ale rozłożonych na 4 lub 5 dni w tygodniu.

Odpowiedź dewelopera

Dziękujemy za Twoją opinię 😊Wszystkie Twoje uwagi są dla nas bardzo cenne. Pamiętaj, że cały czas się rozwijamy i będziemy tworzyć kolejne funkcjonalności. Mam nadzieję, że wkrótce zobaczymy przy Twojej opinii 5 gwiazdek 😊

es_tkczk

The best!

Od niecałego roku zakochana w diecie Ani Lewandowskiej! Proste, szybkie i na prawdę niedrogie dania dają mi energię na cały dzień. Dziękuję że jesteście! :)

PS. A produkty „Foods by Ann” to najlepsze co wynaleziono!

Odpowiedź dewelopera

Miło nam czytać tak pozytywną opinię. Dziękujemy za ocenę i życzymy samych sukcesów! :)

3 rings

Za droga aplikacja

20 eur za miesiąc??Nie ma wersji próbnej?

Odpowiedź dewelopera

3 rings, w tej chwili nie posiadamy wersji próbnej Diet by Ann. Zachęcamy jednak do sprawdzenia przykładowego jadłospisu na stronie hpba.pl/jadlospis

Subskrypcje

Diet 1 month subscription (EN)
Access to Diet for 1 month
Bezpłatna wersja próbna
Training subscription
Access to Training for 1 month
47,99 zł
Diet&Training subscription
Access to Diet&Training for 1 month
89,99 zł

Informacje

Sprzedawca
DietLabs Sp. z o. o.
Wielkość
96.1 MB
Kategoria
Zdrowie i fitness
Zgodność
Wymaga systemu iOS 9.0 lub nowszego. Zgodność z urządzeniami: iPhone, iPad oraz iPod touch.
Języki
Polski, Angielski
Wiek
Wiek 4+
Prawa autorskie
© DietLabs Sp. z o. o.
Cena
Gratis
Zakupy w aplikacji
  1. Training subscription 47,99 zł
  2. Diet subscription 54,99 zł
  3. Diet&Training subscription 89,99 zł

Obsługuje

  • Chmura rodzinna

    Po włączeniu Chmury rodzinnej z aplikacji tej będzie mogło korzystać do sześciu członków rodziny.

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