Description

Waking up made easy

Sleep Cycle is an intelligent alarm clock that tracks your sleep patterns and wakes you up in light sleep - the natural way to wake up, feeling rested and energized. No need to place your device in bed - Sleep Cycles uses sound analysis sleep tracking.

How it works

• As you sleep, you go through different sleep phases, ranging from light to deep sleep and back again. The sleep phase you are in when your alarm goes off is critical for how rested you will feel when you wake up.

• While you sleep, your movements vary depending on what sleep phase you are in. Sleep Cycle’s patented sound technology tracks your sleep patterns using sound or vibration analysis, monitoring your movements in bed throughout the different sleep phases.

• Sleep Cycle finds the optimal time when you are in light sleep to wake you up in the morning, during a predefined 30 minute time window that ends at your set alarm time. Waking up in light sleep feels like waking up naturally without an alarm, leaving you feeling rested and energized.

• All you need to do is turn Sleep Cycle on before going to bed, and place your device on your nightstand or close by on the floor.

Continuously rated as the best smart alarm clock on the market. Featured in: CNN, Wired, The Guardian, The Wall Street Journal, BBC, The New York Times.

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Free features

√ Sleep analysis with Sleep Cycle patented sound technology, or accelerometer

√ Sleep Cycle Apple Watch App integration with silent wake up

√ Detailed sleep statistics and daily sleep graphs

√ Fully integrated with Apple Health, exchanging sleep analysis and heart rate

√ Carefully selected alarm melodies

√ Snooze by shaking or double tapping the phone lightly

√ Customizable wake-up window. From instant (regular alarm clock), up to 90 minutes


Premium features

√ Longterm sleep trends

√ Compare your sleep data to world sleep statistics • Snore trends - view historical snore trends data

√ Weather - see how weather affects your sleep quality

√ Heart rate monitor - measure your heart rate (RHR) every morning using the built in camera in your device

√ Sleep aid - helps you fall asleep easier

√ Sleep notes - see how events such as drinking coffee, stress, working out, or eating late affect your sleep quality

√ Wake up mood - see how Sleep Cycle affects your wake up mood

√ Online backup - lets you secure your sleep data online

√ Export sleep data to Excel for detailed analysis

√ Philips HUE light bulb support - simulate a natural sunrise to give you an even softer wake up

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REQUIREMENTS
Ability to charge your phone by the bed.
Ability to place your phone near the bed, such as on a nightstand table or on the floor.

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The optional Premium subscription costs $39.99 per year.

It will be charged from your iTunes account after the purchase. You can manage or cancel your auto-renewable subscription by entering the user settings in iTunes after the purchase. The subscription will be auto-renewed 24 hours before the subscription period ends with the same kind of subscription you already bought to the same price. It's not possible to abort the subscription during the time it's active. Terms and Privacy: http://www.sleepcycle.com/terms-of-use.html

What’s New

Version 5.5.5

Fixed issue affecting heart rate measurements using the camera.
Additional bug fixes and improvements.

Ratings and Reviews

4.7 out of 5
1.9K Ratings
1.9K Ratings

Editors’ Choice

When your alarm goes off in the morning, is your first reaction to throw it against the wall? The problem isn’t with you—it’s with your alarm clock. Thankfully, Sleep Cycle offers a clever solution for improving your rest. Rather than yanking you from your slumber at a specific minute, the app analyzes your sleep patterns and then picks the moment you’re sleeping lightest (within a half-hour window you define) to rouse you gently. Best of all, unlike some smart alarms, this one doesn’t need extra hardware or require your device to be resting on your bed: it tracks your sleep using just its microphone!

Mru_mru ,

Overall good app but won’t pay for Premium now to continue using it

I’ve been using Sleep Cycle since about 4 years now. It’s a good app! However I’m more keen on the great benefit of monitoring my sleep, than seeing any direct impact on having healthier sleep, and better wake ups. The „wake up window” doesn’t really work for me, but I guess it’s a personal thing. The tracking features are usefull - e.g. capturing snoring, following sleep quality with the impact of listed factors, like moon phase, alcohol usage, sport. Following that helped me build healthier sleeping habits. Unfortunatelly since over a month the sleep monitoring is now available only for Premium members. I understand insights are expensive, but I don’t plan on paying for the Premium account to keep it. The app as an alarm clock only, doesn’t really have a value for me. That’s why I won’t use it anymore. It’s a shame, but maybe it’s the right moment to start making my bedroom a „mobile free” area :)

My taxi addict ,

Superb app

using it often and find it really cool and useful
Always wakes me up in the right moment

Subscriptions

Sleep Cycle Premium
Deeper sleep insights and snore analysis
Free Trial

Information

Seller
Sleep Cycle AB
Size
123 MB
Category
Health & Fitness
Compatibility
Requires iOS 10.0 or later. Compatible with iPhone, iPad and iPod touch.
Languages
English, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese, Turkish
Age Rating
Rated 4+
Copyright
© 2018 Sleep Cycle AB
Price
Free
In-App Purchases
  1. Sleep Cycle Premium 109,99 zł
  2. Premium 6,99 zł
  3. Premium 34,99 zł

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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