By Fos B
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A lifelong student of the game discusses his favorite methods of training and news from the world of professional squash.
||Squash Pod #6||An abbreviated session this week -- guided interval training builds endurance quickly!||9 10 2006||Free||View In iTunes|
||Squash Pod Interval Training Mix||The season is about to get underway! Get in shape now with this guided interval training session.||9 10 2006||Free||View In iTunes|
||Squash Pod #5||Extended PSA Update. Round robbins and community building.||10 9 2006||Free||View In iTunes|
||Squash Pod #4||The components of a succesful weekly training program -- balancing on-court and off-court training.||3 9 2006||Free||View In iTunes|
||Squash Pod #3||Regular solo practice will improve your game! We present a sample solo practice program.||27 8 2006||Free||View In iTunes|
||CleanSquash Pod #2||How watching pros on DVD can be helpful to your game.||19 8 2006||Free||View In iTunes|
||CleanSquash Pod #1||Hashim Khan Book review||12 8 2006||Free||View In iTunes|