90 Second Navigator Podcast
By Joel Brookman
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Podcast for helping you get where you want to go in life. We all have things we want to attain. As wonderful as those intentions may be, we still have to face the daily challenges we encounter at work and home. These challenges often knock us off our path. 90 Second Navigator provides the guardrails to keep you on your path. This is done through ongoing guidance and tools that help you make mental adjustments to refocus your energy. The goal is to help you identify and attain your own vision of success. Joel Brookman is a personal development authority, Certified Financial Coach, and author of Adjust Your Sails. He has spent over 20 years in finance bringing in billions of dollars for Wall Street firms. Along the way he developed a passion for uncovering the drivers of success and long-term happiness.
||Clean#883 Surround Yourself With People that Add Value||Life is too short to spend time with people you don’t truly enjoy. Instead, surround yourself with people that add value to your experiences.…||5/24/2018||Free||View in iTunes|
||Clean#882 Ritualizing Critical Activities Opens More Time for Focusing on Your Final Product||If you get efficient at building habits to take care your foundational tasks, it frees you up to fine tune your end game. Said another way, ritualizing critical activities opens more time for focusing on your final product. …||5/23/2018||Free||View in iTunes|
||Clean#881 Loyal Customers Do Business For Two Reasons Like and Trust||When we look at why people do business with an individual or a company, you can look at a bunch of sophisticated metrics or you can make it very simple. Loyal customers do business for two reasons, like and trust.||5/20/2018||Free||View in iTunes|
||Clean#880 Seeking a Mentor and Becoming a Mentor||Very few people become successful without the help of others. Today we discuss the idea of both seeking a mentor and becoming a mentor yourself. …||5/17/2018||Free||View in iTunes|
||Clean#879 Building Strengths Versus Improving Upon Weaknesses||People spend an inordinate amount of time and energy trying make up for their short falls. If you want a better return on that time and energy, focus on building strengths versus improving up on weaknesses. Try it for yourself and for your employees.…||5/15/2018||Free||View in iTunes|
||Clean#878 Stop Worrying About Things You Can’t Control||If you want to reduce stress in your life, identify what you can influence and take the necessary action needed to move things in the direction you desire. It’s also important to get clear about things that you cannot influence.||5/13/2018||Free||View in iTunes|
||Clean#877 Happiness Comes Through Growth||Most people think that once they reach whatever goals they presently have for themselves they will be happy. The reality is that once you reach those goals there will always be more. Happiness comes through growth.||5/10/2018||Free||View in iTunes|
||Clean#876 Mindful Eating||Need to lose weight? Rather than attempting another fad diet, why not try mindful eating? There’s not a lot to it, just slow down, get present, and appreciate what you are eating. As you do this, tune into your body. When you fell satiated, stop eatin||5/8/2018||Free||View in iTunes|
||Clean#875 Get to the Point||We all know how frustrating it can be when you are dealing with a person who can’t get to the point. There may have been a situation where you were that person. Today’s episode is about ensuring that doesn’t happen to you at a critical time. …||5/6/2018||Free||View in iTunes|
||Clean#874 Become More Productive by Starting with the End in Mind||If you want to become more productive start with the end in mind.…||5/3/2018||Free||View in iTunes|
||Clean#873 Creating Your Personal Advisory Board||None of us can have all the information we need to make many of the big decisions in life. Consider surrounding yourself with experts that have knowledge in areas that you may be lacking. Think of it as creating your personal advisory board.…||5/1/2018||Free||View in iTunes|
||Clean#872 Things We Can Learn From a Minimalist Lifestyle||There are some things we can learn from a minimalist lifestyle. One of them is to value experiences over things. …||4/29/2018||Free||View in iTunes|
||Clean#871 Appreciate the Moments that Come Together to Form Your Life||Life is a series of moments. Be sure to appreciate the moments that come together to form your life. …||4/26/2018||Free||View in iTunes|
||Clean#870 Money is a Good Servant but a Bad Master||It is said that money is a good servant but a bad master. If you live beyond your means money becomes a bad master. It creates stress in your life and creates conflicts with those closest to you. If you get control of your finances money becomes a good.||4/24/2018||Free||View in iTunes|
||Clean#869 Days Are Long Years Are Short Appreciate the Moment||Sometimes we get into wonderful activities (like eating a great meal or playing a game with a small child) but fail to truly appreciate them when they’re happening. Always remember, days are long years are short.||4/21/2018||Free||View in iTunes|
||Clean#868 Stop Complaining||Every time you complain you are reliving a negative situation. You are also lowering the energy of those that are listening to your complaints. The solution, stop complaining. Catch yourself before that complaint comes out of your mouth and redirect yo.||4/19/2018||Free||View in iTunes|
||Clean#867 Using Perspective as a Tool to Manage Stress||Stress is often a result of losing perspective and allowing your mind to go in a direction of fear. Once you realize this, you can begin using perspective as a tool to manage stress. Today we discuss ways to adjust your perspective to reduce the stress.||4/17/2018||Free||View in iTunes|
||Clean#866 Decide Who You Want to Be and Become That Person||You have the ability to direct your life. Decide who you want to be and become that person. If you continue to make course corrections toward the direction you want to go, you will eventually navigate to your desired destination. …||4/15/2018||Free||View in iTunes|
||Clean#865 What to Do When You Wake Up Unhappy||Regardless of who you are, what you do or where you live, sometimes you wake up on the “wrong side of the bed.” The question is, what to do when you wake up unhappy? Today we discuss a few suggestions.…||4/12/2018||Free||View in iTunes|
||Clean#864 Continuous Growth is the Key to Long Term Happiness||We spend a lot of time talking about goals and drivers of happiness in life. The challenge is that once we reach a goal we may take a moment to appreciate it, then we’re on to something else. We need to realize that continuous growth is the key to lon||4/10/2018||Free||View in iTunes|
||Clean#863 The Single Biggest Driver of Happiness in Life||Today we discuss the single biggest driver of happiness in life and how you can get more of it.…||4/7/2018||Free||View in iTunes|
||Clean#862 Getting Help From Others||No one attains success in a vacuum. Getting help from others can dramatically increase your chances of getting where you want to go in life. If you ask for help you’ll be surprised at the willingness of most people to lend a hand.…||4/5/2018||Free||View in iTunes|
||Clean#861 Put Thought Into Where You Spend Your Time||The most precious resource any of has is time. Put thought into where you spend your time. You can’t get more. …||4/3/2018||Free||View in iTunes|
||Clean#860 Purging Your Stuff||There’s nothing more refreshing than clearing away clutter. So often we collect things throughout our lives and we find places to put all that stuff. Before long the thought of going through that stuff becomes overwhelming.||4/1/2018||Free||View in iTunes|
||Clean#859 Live Your Life From Intention||You can allow yourself to be a victim of where life takes you or you can choose to live your life from intention.…||3/29/2018||Free||View in iTunes|
90 second Navigator
Excellent thought provoking idea presented in less than two minutes. Nice job Mr,
Thank you Joel Brookman for giving of yourself. This morning I needed something uplifting and I knew exactly where to go. Your podcast.
No matter where you are in your life, whether you’ve reached the top or you feel you are still clawing your way up from the bottom, beginning your day with an uplifting 90 seconds will make a difference in the trajectory of your day...and your life.
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