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Ben Greenfield Fitness: Diet, Fat Loss and Performance

By Ben Greenfield: Fat Loss, Muscle Gain, Performance and Nutrition Coach

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Free exercise, nutrition, weight loss, triathlon and wellness advice from! Tune in to the latest health, fitness and multi-sport research, non run-of-the-mill interviews with exercise and medicine professionals, and new cutting-edge content from the top personal trainer and wellness coach in the nation. Exercise, eat, swim, bike, run and live better. Go to for the incredibly useful shownotes and for ALL episodes in our archives and the handy-dandy phone app, visit! This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, triathlon, Ironman, swimming, cycling, running, weight lifting, bodybuilding, Crossfit, Paleo, vegan, vegetarian, muscle gain and fat loss advice from America's top personal trainer.

Customer Reviews

Excellent podcast on fitness and nutrition!

Ben is an excellent coach and has helped me tremendously in my training for road races from 10k to Marathon distances. I'm looking forward to many more episodes of this podcast - packed with ton's of great content for us road runners and triathletes. It sounds like this podcast is geared toward fitness and nutrition enthusiasts as well. Keep it up Ben.

Informative, unique, and truly inspiring!

As an avid fitness lover, I find Ben Greenfield Fitness to be a fantistic resource to answer health and fitness questions. Ben covers the gamut from alternate forms of medicine and its impact on health to unique fat loss techniques to fitness/health products that will enhance and better your health. I listen to all the top fitness health and fitness podcasts and I always look forward to Ben's as I'm learning something new every time.

yes a 3…

Reason being it's always great to hear others experience athletically and Ben does a good job preparing and presenting information. However, 1/3 the time is spent peddling supplements and/or marketing.