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Body Learning: The Alexander Technique

By Robert Rickover

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Description

A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.

Customer Reviews

Body Learning

These podcasts are wonderful! It's SO refreshing to hear intelligent discussions about the Alexander Technique. I think they are must listening for Alexander teachers and students - and they are a great way for others to learn about this amazing method. I can't wait till the next episode - thanks for doing this Robert!

AT Student for almost a yr

These podcasts have lifted me up several levels -- literally!

A fabulous addition Robert!

Body Learning: The Alexander Technique
View in iTunes
  • Free
  • Category: Fitness & Nutrition
  • Language: English

Customer Ratings