iTunes

Opening the iTunes Store.If iTunes doesn't open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening the iBooks Store.If iBooks doesn't open, click the iBooks app in your Dock.Progress Indicator
iTunes

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To download and subscribe to Fit for Duty - Cardio by The Pentagon Channel, get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download
iTunes for Mac + PC

Fit for Duty - Cardio

By The Pentagon Channel

To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.

Description

These Fit for Duty episodes focus on high-energy cardiovascular workouts.

Customer Reviews

Great Workouts!

I am not in the military, just looking for different cardio routines. These get your heart rate going right from the start and keep it there until it's time for cool-down. They're a bit short for me, personally, so I usually end up doing two at a time. Other than that, they're a lot of fun, and not bad at all for free workouts! :)

great excellent workout

this podcast is the most useful workout video i have come across and i love it!!!! it also provides useful info and motivates you to work out. it also makes you feel fit and strong..... everybody needs this kind of workout

This is Great

WOW- I'm prior military (USAF) and miss the gym and squadron PT. I'm working overseas and have access to the pentagon channel but always miss Fit for Duty. I'm so glad there is a podcast now I can do my cardio from the beginning to the end. THANKS

Fit for Duty - Cardio
View In iTunes

Customer Ratings