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The Shameless Mom Academy | Motherhood | Parent | Lifestyle | Inspiration | Motivation | Education | Mother | Full Life | Life

By Sara Dean

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Description

Sara Dean launched the Shameless Mom Academy in her pursuit of being, well, more selfish. Sara is an award winning fitness professional, author, and speaker who has worked closely with moms in her Seattle based gym since 2003. But, it took becoming a mom herself in 2012 for her to learn that - holy cow - this is hard work (and much wine is needed for survival.) Join Sara every Monday and Wednesday as she offers hilarious stories, inspiration, and powerful tools to help moms bridge the gap between motherhood and living the life of their dreams.

Customer Reviews

This Show Is Exactly What Moms Need!

Where was this show for my mom when I was growing up!? The topics, guests, and host are bringing so much value to this world! I can hear it in Sara’s voice just how much she cares, and on top of it all is a layer of trust. (Sara is a mom herself) In a world where everyone is busier than ever and moms are looking for a source of inspiration and knowledge they can count on, SMA is answering the call. This show delivers the gold and I couldn’t be more happy, proud, and excited for what is next for SMA! Thank you Sara for all your hard work, energy, and for being a mom others can look up to! - Josh Trent, Host, Wellness Force Radio

Finally, a show for “real” Moms

I have listened to every show and I have to say that I love Sara’s real approach to health and “having it all”. It makes a difference to hear real tips from someone who is struggling with the same struggles I face. No need to put up pretenses and mask everyday life - Sara deals with it head on.

So many Moms are going to be relived to get this information and realize they don’t have to live a life filled with guilt over not being perfect in every way! Bravo Sara!

Christy Haussler
Team Podcast

Owner of Running Evolution

I am so in love with this! She gives real advice, and in a fun and great way, to all moms, about how to take care of yourself! And taking care of yourself is the best way to grow a happy life and family! Thank you Sara for making selfish a positive word!!

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The Shameless Mom Academy | Motherhood | Parent | Lifestyle | Inspiration | Motivation | Education | Mother | Full Life | Life
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Customer Ratings