Cut The S#!t Get Fit Rafal Matuszewski
-
- Health & Fitness
-
Cut The **** Get Fit is a podcast that makes weight loss simple. There is so much crap out in the world about quick ways to lose weight, but it doesn't last long term. I am here to help you on your journey, and make it as simple as possible!
-
Episode 632 - The Cost
In this episode, I chat the cost of training and how you should INVEST in your health.
Enjoy!
Download my FREE Beginners Guide to Mobility Training Ebook FREE here: www.theironcladbody.com/product-page/…lity-training
You can watch the latest episode here: youtu.be/oQYx_y05rao
Ironclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/
Add me on Instagram - www.instagram.com/rafmatuszewski/
YouTube Channel - www.youtube.com/user/macank
Add me on Facebook - www.facebook.com/rmatuszewski
Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 -
Episode 631 - Low Back Pain Thoughts
In this episode, I chat low back pain and my current thoughts on it.
Enjoy!
Download my FREE Beginners Guide to Mobility Training Ebook FREE here: www.theironcladbody.com/product-page/…lity-training
You can watch the latest episode here: youtu.be/oQYx_y05rao
Ironclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/
Add me on Instagram - www.instagram.com/rafmatuszewski/
YouTube Channel - www.youtube.com/user/macank
Add me on Facebook - www.facebook.com/rmatuszewski
Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 -
Episode 630 - Are You Ready For Change In 2024?
In this episode, I chat about if you are truly ready for change to improve your health and fitness in 2024
Enjoy!
Download my FREE Beginners Guide to Mobility Training Ebook FREE here: www.theironcladbody.com/product-page/…lity-training
You can watch the latest episode here: youtu.be/oQYx_y05rao
Ironclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/
Add me on Instagram - www.instagram.com/rafmatuszewski/
YouTube Channel - www.youtube.com/user/macank
Add me on Facebook - www.facebook.com/rmatuszewski
Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 -
Episode 629 - QL Pain? Here's What To Do
In this episode, I chat about QL pain and what to do about it when it comes to hip mobility.
Enjoy!
Here's the CARs routine: youtu.be/tlRQCLUNAm8
Download my FREE Beginners Guide to Mobility Training Ebook FREE here: www.theironcladbody.com/product-page/…lity-training
You can watch the latest episode here: youtu.be/oQYx_y05rao
Ironclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/
Add me on Instagram - www.instagram.com/rafmatuszewski/
YouTube Channel - www.youtube.com/user/macank
Add me on Facebook - www.facebook.com/rmatuszewski
Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 -
Episode 628 - ONE Thing You Can Do Daily To Improve Your Health
In this episode, I chat about how doing CARs daily is the easiest thing you can do to improve your health and fitness.
Enjoy!
Here's the CARs routine: https://youtu.be/tlRQCLUNAm8
Download my FREE Beginners Guide to Mobility Training Ebook FREE here: www.theironcladbody.com/product-page/…lity-training
You can watch the latest episode here: youtu.be/oQYx_y05rao
Ironclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/
Add me on Instagram - www.instagram.com/rafmatuszewski/
YouTube Channel - www.youtube.com/user/macank
Add me on Facebook - www.facebook.com/rmatuszewski
Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 -
Episode 627 - My Story Updated 2024
In this special episode, I share my updated story, and share my thoughts of training when it comes to the general population
Enjoy!
Here's the 15 minute Kinstretch workout: youtu.be/BShMuLGtJSQ
Download my FREE Beginners Guide to Mobility Training Ebook FREE here: www.theironcladbody.com/product-page/…lity-training
You can watch the latest episode here: youtu.be/oQYx_y05rao
Ironclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/
Add me on Instagram - www.instagram.com/cuttheshitgetfitpodcast/
YouTube Channel - www.youtube.com/user/macank
Add me on Facebook - www.facebook.com/rmatuszewski
Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3
Customer Reviews
So much great s#!t!!
All my fav fitness professionals in one place! Always great take aways!
I’ve taken something away from each episode I’ve been able to listen too. I will be binging here for awhile.... thanks for all the fun, interesting, beneficial..... can definitely relate to podcast Rafal!
Super annoying background noise.
Really distracting to hear all the background noise.
Class Act
Full disclosure: I have been a guest of this show and have also had the pleasure of bringing Rafal onto my podcast as well. He’s as down to earth of a guy as one could ask for and when he brings guests onto his show it’s with the genuine mission of putting great content and wisdom back into the world to filter out the noise of the nonsense. Rafal has a passion for great conversation while knowing how to keep the information easy to access for anyone to dive in. Highly recommended listening for people in the fitness industry