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TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath

By Tara Marie Segundo, M.A. – Fitness Expert, Personal Trainer, and Motivational Strategist

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Description

Take charge of your health with Tara Marie Segundo—Fitness Expert, Personal Trainer, and Motivational Strategist! Join Tara Marie for expert guest interviews with cutting-edge insight into mental, emotional, physical, social, and spiritual well-being. TARA MARIE LIVE blends advice for a healthy body with nourishment for a sound mind to create a show that will help you change the course of your life for the better and achieve optimal wellness! To learn more, visit www.TaraMarie.com.

Customer Reviews

Welcome back Tara

I am loving Tara's return to radio. We missed you!!

Great podcasts!

Tara Marie is a great talent! I am so happy that she has created these new podcasts! I love hearing her advice with regards to health and wellness and her guests so far have been great! Looking forward to many more episodes!

On point, no BS

Blocking the podcast. Particularly enjoyed the episode on mindful eating during the holidays...great tips!!

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