Doctors On Health Audio Newsletter Doctors of MedicineNet.com

There are number of ways in which a child can contract head lice most commonly perhaps contact with an already infested person. Personal contact can be very common during childrens's activities such as school, playing sports activities.

Diabetics need to check their blood sugar before and after exercising. Diabetics who do not check their blood sugar run the risk of hypoglycemia as well as other complications.

If it is undiagnosed and untreated, ADHD can be associated with sometimes significant academic and social problems. The teen can try and self-medicate with alcohol. Parents and educators can work together to monitor the symptoms.

The most important thing is that we remain active as we get older, with aerobic exercise, and also exercises like Tai Chi and yoga, things that improve balance. We want to be physically active in our daily life, and remain active in our heads so we don't feel dependent on other people.

Vacations should be an opportunity to re-energize, refresh, and relax -- not an excuse to take a break from health. When planning your vacation, opt for locations that will allow you to engage in physical activities you enjoy. Keep in mind that physical activity is the ticket to enjoying extra calories without weight gain.

Exercise is the best way to keep the weight off after you have lost weight. Most of the weight gain from weightlifting is from fluid in the muscle, and water is heavy.You want to gain muscle because when you lose weight, twenty five percent of your weight loss is from muscle. The fastest way to lose weight is to cut your calorie intake.