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Meditation Minis Podcast

By Chel Hamilton

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Meditation for Busy People | Guided Meditations for Anxiety and Stress Join host Hypnotherapist Chel Hamilton for short, guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more - in 15 minutes or less! Please Note: The meditations presented in this series are from a wide variety of sources and do not subscribe to any particular religious ideology. Every effort is made to present the meditation techniques in this podcast series in a non-dogmatic, non-religious based way. Please do not listen to this meditation podcast or any other meditations while doing something that requires your complete attention… like driving your car. Stay safe - thanks! For more information visit:

Customer Reviews


Chel not only helped me quite smoking years ago, but more importantly taught me to deal with the stress and anxiety thru relaxation techniques. Thank you Chel for putting these out here to listen to!!

Sponsoring discontent

I’m new to this but I can’t appreciate being advertised to in the meditation voice first before I’m lead into meditation. It’s a distrustful distraction. Again I’m knew to this but that doesn’t seem like the right order.

Love these mini meditations!

These are perfect for whenever I have a little break and want to focus and center myself. So glad I discovered this podcast!

Meditation Minis Podcast
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Customer Ratings