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Meditation Minis Podcast

By Chel Hamilton | Meditation for Busy People | Guided Meditation for Anxiety and Stress

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Description

Join host Hypnotherapist Chel Hamilton for mind-shifting mini meditations to calm your anxiety, overcome negative thinking, increase your confidence in 10(ish) minutes or less! Please Note: The meditations presented in this series are from a wide variety of sources and do not subscribe to any particular religious ideology. Every effort is made to present the meditation imagery and topics in a non-dogmatic, non-religious based way. Please do not listen to this meditation podcast or any other meditations while doing something that requires your complete attention like driving your car. Stay safe - thanks! For more information and meditations visit: http://ChelHamilton.com

Customer Reviews

Ms.S

I've never had the patience to sit through one of the (many) meditation CDs I have; the length, the pace and the message of these Minis is excellent. Look forward to hearing Chel's voice each week!

Thank You!

I just stumbled on to these wonderful meditations and already feel more energized and positive toward my goals. The overwhelming feelings that led the search for new meditation are now in perspective - through this gentle voice my outer voice stopped chattering and allowed my inner conscious to speak. Thank you does not convey enough and I highly recommend this wonderful podcast!

Running mediation

I love this podcast! Chel's voice is soothing and takes my mind into a lovely place. Her visualization are gentle and helpful. I listen to these podcasts as my playlist when I'm running! They keep my body, mind and spirit relaxed and help me love my longer runs that can feel like strenuous, stressful or tedious. Thank you Chel! I'd love some longer episodes...

Meditation Minis Podcast
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Customer Ratings