Opening the iTunes Store.If iTunes doesn't open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening the iBooks Store.If iBooks doesn't open, click the iBooks app in your Dock.Progress Indicator

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To download and subscribe to Meditation Minis Podcast by Chel Hamilton | Meditation for Busy People | Guided Meditation for Anxiety and Stress, get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download
iTunes for Mac + PC

Meditation Minis Podcast

By Chel Hamilton | Meditation for Busy People | Guided Meditation for Anxiety and Stress

To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.


Join host Hypnotherapist Chel Hamilton for mind-shifting mini meditations to calm your anxiety, overcome negative thinking, increase your confidence in 10(ish) minutes or less! Please Note: The meditations presented in this series are from a wide variety of sources and do not subscribe to any particular religious ideology. Every effort is made to present the meditation imagery and topics in a non-dogmatic, non-religious based way. Please do not listen to this meditation podcast or any other meditations while doing something that requires your complete attention like driving your car. Stay safe - thanks! For more information and meditations visit:

Customer Reviews


I've never had the patience to sit through one of the (many) meditation CDs I have; the length, the pace and the message of these Minis is excellent. Look forward to hearing Chel's voice each week!

Thank You!

I just stumbled on to these wonderful meditations and already feel more energized and positive toward my goals. The overwhelming feelings that led the search for new meditation are now in perspective - through this gentle voice my outer voice stopped chattering and allowed my inner conscious to speak. Thank you does not convey enough and I highly recommend this wonderful podcast!

Running mediation

I love this podcast! Chel's voice is soothing and takes my mind into a lovely place. Her visualization are gentle and helpful. I listen to these podcasts as my playlist when I'm running! They keep my body, mind and spirit relaxed and help me love my longer runs that can feel like strenuous, stressful or tedious. Thank you Chel! I'd love some longer episodes...

Meditation Minis Podcast
View in iTunes

Customer Ratings