iTunes

Opening the iTunes Store.If iTunes doesn't open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
iTunes

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To download and subscribe to Learn To Meditate - Meditation Podcast by Meditation Society of Australia, get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download
iTunes for Mac + PC

Learn To Meditate - Meditation Podcast

By Meditation Society of Australia

To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.

Description

This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (http://meditation.org.au) has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.

Customer Reviews

Nicely done - but not religiously neutral

These podcasts are very thoughtful and done very well. However, I could not get past the fact that they say they are religiously neutral and then quote Jesus Christ and the christian bible. It was too difficult to trust the rest, when feeling I was being misled from the beginning.

not about religion...

someone had mentioned they were upset about the christian implications in some of the mediations. the meditations use many different metaphors and quotes from different mythologies and religions. All religions have some good points and good lessons, an using them in applicaton does NOT mean you are a follower of that religion, especially if you use stories from all cultures and beleif systems. Essentially, they all say the same thing anyway. But the point is, I do not beleive this society is trying to sneak in christian messages, or that they have been untruthful in where they stand. i think one just needs to approach it with an open mind, and not let the EGO get in the way of a good experience.

Highly Recommend!!!

Of all the meditation poscasts that I've come across, this is has been the most useful...especially if you are a beginner. The podcast starts off with a lecture/guidance portion, followed by an excellent guided meditation at the end.

Learn To Meditate - Meditation Podcast
View In iTunes

Customer Ratings

Become a fan of the iTunes and App Store pages on Facebook for exclusive offers, the inside scoop on new apps and more.