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Life from the Top of the Mind

By Bill Crawford, Ph.D.

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Description

This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.

Customer Reviews

excellent observations

Love the prespective! Refreshing way to live a purposeful life.

Love these insightful ideas

Thank you Dr. Crawford for your inspiring and so very helpful words. They have helped tremendously!

Wonderful series

As a psychiatrist from Iran and as a mother, I really found the whole series wonderful. I see Dr. Crawford's podcasts unique in many aspects like: the excellent and timely-managed presentation, the concise and clear formulation of ideas, the effective final overviewing of each discussion and the maintenance of the same simple presentation format in all podcasts. Each episode is like a light yummy sandwich enriched by essential nutrients required for mind health. One can easily take them away to taste them in various life areas; Bon appetite!

Life from the Top of the Mind
View in iTunes
  • Free
  • Category: Careers
  • Language: English

Customer Ratings