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The SCD Lifestyle Solution

By Jordan Reasoner and Steve Wright

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Steve Wright and Jordan Reasoner talk about poop, digestion, and healing your gut with the Specific Carbohydrate Diet (SCD Diet). If your digestion is a mess and you want to learn more about the SCD Diet, this is the place to come hang out.

Customer Reviews

Great listen for anyone on the SCD

This is an awesome podcast. It's great to hear the voices and experiences of others on the SCD. I find it helpful.

A helpful tool in the SCD

This podcast explains how to implement the SCD successfully. It picks up where BTVC book leaves off, thereby providing additional motivation and insight into how to get through the early stages of the diet.

3 of your buddies: candid about SCD

My husband had been doing the SCD for 3 years, successfully warding off any of his Crohns symptoms when he decided to abandon it. Since then, I have attempted to re-introduce it, with sporadic success. The trouble we had was that my husband was the ONLY person in our network that would do the SCD. -Not the only one with Crohns/Colitis/IBS/Autism, just the only one that would do it. So, being a guy & the only one eating, feeling, improving etc. this way that we knew of, made it very difficult & even scary at times. When I found this 'cast, I pre-screened it, to be sure I wouldn't lose any [emotional] ground I had fought for, had it been "dumb". My husband has a very discriminating standard. Our introduction was #6, about setbacks. Several points made me laugh, because I knew my husband could relate! I loved it! I couldn't wait to play it for my husband! -Billing it regular guys, that could be any number of our friends, just shooting the...well, you know. Holding my breath & watching his face, I could see him relax & even laugh where I thought he may. I am so grateful for the everyman candor, without being condescending, the relevant information, helpful tips and perspectives, and especially the offering of: real guys have been through it, and survived. Thank you!!

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