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You Have a Body

By Lucia Hawley and Hannah Wydeven

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The You Have a Body Podcast is hosted by Lucia Hawley, Nutritional Therapy Practitioner and owner of and Hannah Wydeven, CrossFit Level 1 certified coach and owner of Solcana Fitness & Wellness in Minneapolis, Minnesota. Listen on as these two broads talk broadly about health, wellness, fitness and nutrition. They provide real talk about real bodies--and most importantly--coming from real people! New episodes release every Monday. Join in on the fun and take the fear out of your fitness and health routine!

Customer Reviews

Solcanacast is great!

Hannah and Lucia make health and wellness talk so interesting! I feel like I'm hanging out with a couple of friends.

Great content and hosts

Really enjoy this podcast. Always learning something new from these two women, and they have some great discussions with guests on the show. Definitely recommend the show to those interested in bettering themselves from both nutrition and exercise perspectives.

Best ever!

Hannah and Lucia are so easy to listen to, who'da thunk that I'd learn all sorts of stuff while having so much fun!

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