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You Have a Body

By Lucia Hawley and Hannah Wydeven

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The You Have a Body Podcast is hosted by Lucia Hawley, Nutritional Therapy Practitioner and owner of and Hannah Wydeven, CrossFit Level 1 certified coach and owner of Solcana Fitness & Wellness in Minneapolis, Minnesota. Listen on as these two broads talk broadly about health, wellness, fitness and nutrition. They provide real talk about real bodies--and most importantly--coming from real people! New episodes release every Monday. Join in on the fun and take the fear out of your fitness and health routine!

Customer Reviews

Solcanacast is great!

Hannah and Lucia make health and wellness talk so interesting! I feel like I'm hanging out with a couple of friends.

Loving Solcanacast!

Hannah and Lucia keep their segments entertaining and not overwhelming--something really helpful because so many of us feel like fitness and diet industry try to totally overwhelm us!! They cut through the crap, thank god! And thank YOU!

Best ever!

Hannah and Lucia are so easy to listen to, who'da thunk that I'd learn all sorts of stuff while having so much fun!

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