Wellness With Rose Radio
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Rose Cole, C.N.C., C.N.H.P., holistic nutrition coach, certified nutrition consultant, and certified natural health professional, is co-author of the book Audacious Aging with Deepak Chopra and Andrew Weil. A nationally recognized speaker on the subject of natural health and nutrition for more than a decade, Rose has helped clients use her step-by-step natural methods to overcome their health obstacles, achieve permanent weight loss without dieting, and increase their energy so they can take back control of their life and health. Rose is also the creator of www.RoseCole.com, a resource of hundreds of free natural health and holistic living videos and articles.
||CleanLiving Longer with Jonny Bowden!||In this episode of Wellness with Rose Radio we’re joined by author and nutrition specialist, Dr. Jonny Bowden. A columnist for Better Nutrition and Clean Eatin||1/13/2010||Free||View in iTunes|
||CleanBecoming a Relationship Blackbelt in 2010 with Maryanne Comaroto!||This week on Wellness with Rose Radio we’re excited to have award-winning author and radio personality, Maryanne Comaroto! A licensed hypnotherapist, Maryanne l||1/6/2010||Free||View in iTunes|
||Clean"Stress-Free Survival Plan for the Holidays with Debi Silber"||Looking for ways to prevent holiday weight gain without missing out on all the festivities? Need help coping with the additional stress of the season? Well, you||12/9/2009||Free||View in iTunes|
||Clean"Triumph Over Negative Body Obsession with Sarah Maria"||On Wellness with Rose Radio this week we feature Sarah Maria. A survivor of eating disorders and deep-seated body hatred, Maria shares her triumph over Negative||12/2/2009||Free||View in iTunes|
||CleanStay Slim Holiday Recipes – How to Avoid Packing on the Pounds This Holiday With These Yummy Recipes||I haven’t gained a single pounds over the holiday season for the past 5 years. I eat all that I want, I never go hungry, and I eat all of my favorite holiday re||11/18/2009||Free||View in iTunes|
||Clean"How to Enjoy Your Holidays... Without Losing Your Mind!"||The holidays are one of the craziest times in our lives. With the hustle and bustle of family visits, crowded shopping malls and rushing through work to be cau||11/11/2009||Free||View in iTunes|
||Clean"Avoid the Dreaded Holiday Bulge - Simple How-to Steps!"||It happens each and every year. The holidays roll around and we indulge ourselves a little more than usual. After the holidays, we're left feeling a bit frust||11/4/2009||Free||View in iTunes|
||Clean"How to Spook Your Raw Food Fears Away"||Eating “Raw” unheated foods have become all the craze, so we couldn't have chosen a better guest with Halloween right around the corner then The Raw Foods Witch||10/28/2009||Free||View in iTunes|
||Clean"Bikram Yoga VP Shows Us How Yoga Can Make Your Relationship Sizzle"||Rajashree Choudhury, one of the most knowledgeable yoga masters in the world and Vice President of the world-renowned Bikram Yoga, will be joining us on Rose Co||10/21/2009||Free||View in iTunes|
||Clean"Ask Rose Live! Receive Answers to Your Burning Natural Health & Nutrition Questions."||If you had 45 minutes to ask your burning natural health and holistic nutrition questions to a Certified Nutrition Consultant what would you ask? On our Octobe||10/14/2009||Free||View in iTunes|
||Clean"How to Make At Home Organic Skincare & Spa Products"||Laura Klein is a professionally trained chef, as well as a premier authority on how green living impacts you and your family's health. An eco lifestyle expert w||10/7/2009||Free||View in iTunes|
||CleanATTN: ALL STRESSED OUT WOMEN: "How To Destress and Get Out of Overwhelm"||It seems like overwhelmed and stressed out is a natural state of being for women these days. Whether you’re a working woman (or working mom) or a stay-at-home||9/30/2009||Free||View in iTunes|
||CleanThree Day Younger Skin Diet||Most people don't realize that you can look years younger, even within a few days, and completely change the appearance of your skin with what you eat. Lear||9/23/2009||Free||View in iTunes|
||Clean"How To Use Essential Oils to Rid Cellulite"||Your thighs are going to want to thank me after this show! Did you know that you can get rid of cellulite with Essential Oils? But don’t run out to Wal-mart||9/16/2009||Free||View in iTunes|
||Clean“Keep Weight Down By Alkalizing Your Body"||My guest this week is Nandi Moore, a Holistic Health and Life Coach and a Culinary Artist Who Specializes In Helping People Incorporate Gourmet, Alkalizing, Veg||9/9/2009||Free||View in iTunes|
||CleanThe Hidden Dangers of Soy - Wednesday Sept 2nd 12pm PDT||SOY MAY BE KILLING YOU…and you don’t even know it! Most people believe that soy is healthy. But, with obesity, thyroid problems, osteoporosis, and many health p||9/2/2009||Free||View in iTunes|
||Clean"Hidden Weight Loss & Energy Sabotager - Why to Go Gluten & Dairy-free"||This show is all about food intolerances or food sensitivities, and the devastating affect they can have on your health, and your waistline! I’ll also be shari||8/26/2009||Free||View in iTunes|
||Clean“Rapid Fat Loss, How To Transform Your Body Holistically.”||Paula, holistic nutritionist and fitness expert and author of THE POWER OF 4, has a reputation for producing results. She is an accomplished expert in her field||8/19/2009||Free||View in iTunes|
||Clean"Superfoods: The Food and The Medicine of the Future."||You all know how important I think Superfoods are – and the guy who taught the world about Superfoods is coming on MY show this week! David Wolfe, was “green”||8/12/2009||Free||View in iTunes|
||Clean“Nourishing Hope for Autism: Nutrition Intervention for Healing Our Children"||1 out of 95 boys being born in California right now has autism, and the number is rising all over the country. Many parents think that a diagnosis of Autism is||8/5/2009||Free||View in iTunes|
||Clean"Jena's 5 Secret Ways to Use Pleasure to Melt Away the Pounds"||Losing weight is never an easy task – and I don’t know about you – but I can’t think of a better way to lose weight than with “Pleasure.” An amazing holistic W||7/29/2009||Free||View in iTunes|
||Clean"Get Slim Tricks for Summer" - 6 Secrets For Losing Weight With Michelle Weinstein" 12pm PDT Wed||This week, I will be chatting with Michelle Weinstein of Optimal Nutrition. Her super easy tips for losing weight are so simple you might kick yourself for not||7/22/2009||Free||View in iTunes|
||CleanGet Rid of Cravings Using the Emotional Freedom Technique" 12 PM PDT Wednesday July 15||STOP CRAVINGS FOREVER! Ever feel like you can't stop eating, or that your cravings are out of control? Paula Shaw is going to teach us where different acupress||7/15/2009||Free||View in iTunes|
||Clean“How to Slow Down the aging Process For a Youthful, Limitless (yes, limitless) Lifespan” 12pm PDT||Modern medicine is on the brink of figuring out how to reverse aging so people will be able to choose to live forever! This weeks guest is David Kekich, who wil||7/8/2009||Free||View in iTunes|
||Clean“Dr. Joe Mercola on the Vitamin D Epidemic” 12 PM PDT Wednesday July 1st||This weeks guest is the most recognized integrative doctor in the country - Dr. Joseph Mercola! A New York Times Best Selling Author, Dr. Mercola is author of||7/1/2009||Free||View in iTunes|
||Clean"How To Break Through Your Health & Weight Barriers" 12pm PDT June 24th||Amy Applebaum is the prominent Life Coach behind the book "The Secret To Solving Your Problems Forever...In Six Simple Steps". She has helped thousands of peop||6/24/2009||Free||View in iTunes|
||CleanTips to be a Happy, Healthy Entrepreneur||Are you an entrepreneur? Chances are you aren’t taking care of yourself like you should, because most of us don’t. It’s very easy to focus all of your attenti||6/17/2009||Free||View in iTunes|
||Clean"How To Be Irresistible To Men By Taking Exquisite Care Of Yourself"||Is it possible to be a busy, successful, powerful woman and still feel nourished and feminine, rather than burnt out and frazzled? You bet! My special guest t||6/10/2009||Free||View in iTunes|
||CleanHow to Get Skinny By Making Money||Listen to my weekly radio show to discover the correlation between your weight and your income. The amazing Gina Ratliffe will be joining me to explain that m||6/3/2009||Free||View in iTunes|
||CleanFifty Losing Fifty||Think you’re too old to get healthy or lose weight? I’ve heard 30 year olds say that to me, and it’s total crap. The truth is, it’s crap for a 90 year old to||5/27/2009||Free||View in iTunes|
||CleanOvercome Your Overeating!||Leslie Gant, an amazing TV personality, will be on my show this week to talk about her struggle with binge eating. Leslie realized in college that she was a co||5/20/2009||Free||View in iTunes|
||CleanBreak UP, Break THROUGH & BEYOND. In 7 Simple Steps||Breaking up is hard to do – we’ve all heard the song. But it doesn’t have to be that way. My good friend Eris Huemer is going to be on the show this week to t||5/13/2009||Free||View in iTunes|
||CleanRediscover Your Feminine||If you feel stressed or overwhelmed; if you find it difficult to take care of yourself because you're always taking care of everyone else; if you wonder how oth||5/6/2009||Free||View in iTunes|
||CleanMeet The Time Save & Healthy Food Expert||Join me this week as I interview Optimal Nutrition Chef and food expert Michelle Weinstein. Learn tips for saving time with your grocery shopping, cooking, and||4/29/2009||Free||View in iTunes|
||CleanGoing Green With Laura Klein||Tune in this week to learn about my special guest Laura Klein! You probably don't realize it, but we are all surrounded by dangerous chemicals every single m||4/22/2009||Free||View in iTunes|
||CleanHidden Cause of Stomach Aches, Gas, and Bloating||Heartburn, Gas and Bloating plague millions of people every year. There are an equal number of products on the market to help you deal with these issues – but||4/15/2009||Free||View in iTunes|
||CleanExercise for Pain Free Knees||Bill sustained a severe knee injury over ten years ago that required reconstructive surgery on his left knee. This experience led him on a path to figure out ho||4/8/2009||Free||View in iTunes|
||CleanAudacious Aging; How to Not Only Slow Down Aging but How to Turn Back the Clock||"Audacious Aging; How to Not Only Slow Down Aging but How to Turn Back the Clock"||4/1/2009||Free||View in iTunes|
||CleanWellness With Rose: Starting Your Holistic Journey||Want to live holistically but just not sure where to start? Join Rose Cole, Nutrition Coach, as she offers quick tips to get you started.||3/31/2009||Free||View in iTunes|
Very informative !
As I'm on this journey of finding better ways to feed my body, I find I learn so much from every pod cast! Thank you
Love the podcast!
I absolutely love this podcast. I just got my iPhone and keep you on as I work alone on the weekends. I am in graduate school right now to become a Registered Dietitian in 2011, so this is all very interesting. Thanks, Rose!
Thank you for educating me so my family and I can be healthier and happier. I will spread the word and give this gift to friends and family!