To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.
Yoga for everybody. Easy healing yoga to meld mind, body, and breath.
||Flowing with Breath||A short and enlivening yoga sequence to awaken your spine and encourage your mindfulness practice. 1. Sitting 2. Neck Rolls 3. Body Circles (seated) 4.||4/30/2010||Free||View In iTunes|
||Body Scanning with Simon Menasche||A 45 minute body scan meditation for The Natural Yoga.||5/16/2009||Free||View In iTunes|
||Discovering Ayurveda with Freedom in Your Relationship with Food author Myra Lewin||With over 15 years experience in nutrition, holistic treatments and energy management, Myra Lewin is the owner of Maui Yoga and Ayurveda at Hale Pule in Maui, H||4/11/2009||Free||View In iTunes|
||Interview #2 with Yolanda Pettinato best-selling author of Simply Yoga, YogaEasy, and MeditationEasy||Yolanda is author of the international best selling book/video/DVD Simply Yoga. Also the book/cd Yolanda Meditation Made Simple. She has recently published her||3/23/2009||Free||View In iTunes|
||An Interview with Yolanda Pettinato best-selling author of Simply Yoga, YogaEasy, and MeditationEasy||POST SHOW UPDATE: We had technical difficulties with this show and apologize to Yolanda Pettinato and our listeners for the poor audio quality of the interview||3/17/2009||Free||View In iTunes|
||Mindfulness Meditation: Cross-cultural Observations||SHOW WILL AIR ON 2/28/09 at 4:00pm Pacific Time. Please join me as I welcome special guest Laurence "Lonnie" Wiig of Oregon, USA, to a discussion of the bene||2/28/2009||Free||View In iTunes|
||An exploration of Qigong with Brenda Harris||Please join me and my cohost Sarah Dinsmore for an interview with Qigong master Brenda Harris to discuss the benefits and methodologies of Qigong in day to day||2/22/2009||Free||View In iTunes|
||Yoga for Stress Relief||Join me for a short breathing and meditation session to help you release the tension and stress in your body and mind. Letting go is the first step to healing.||2/4/2009||Free||View In iTunes|
||Conversations with a Yoga Student||Join me for a short conversation with a Yoga student who has just begun a regular practice.||1/25/2009||Free||View In iTunes|
||The Natural Yoga with Simon Menasche||Come learn about a unique form of body-sensing organic yoga with Yogi Simon Menasche. Simon Menasche has been practicing the healing arts in Portland, Oreg||1/16/2009||Free||View In iTunes|
||Laughter the Petals Yoga Way||Renowned laughologist Sandra Blumen will be the featured guest on this program. Join us for 30 minutes of laughter therapy unlike any you've experienced before||1/13/2009||Free||View In iTunes|
||PetalsYoga||Easy Yoga for Everybody. Healing blend of mind, body, and breath.||1/12/2009||Free||View In iTunes|