Capturas de ecrã
The perfect app for those who want to be healthier but don't have the time. No equipment necessary.
* Short and effective workouts that will make you sweat!
* Scientifically proven to improve health
* Burn fat and lose weight with just 7 minutes a day
* Beginner friendly workouts that are easy to perform
* No gym or workout equipment needed
* Personal trainer with voice and video instructions
* Daily workout for women and men
Take control of your health and fitness and sweat with us every day!
Free, quick and effective. What are you waiting for?
Let 7M help you get healthier today!
- Fixed reminder bug that was causing it not to turn off properly
- Fixed rest adjustment bug so that it should work now
- Other bug fixes and optimizations
We are working on our next update that will add a lot more functionality to the app.
Make sure to let us know what you would like to see next by sending us feedback or leaving us a review!
Classificações e críticas
My morning company
Good choice of exercises
And now for different purposes
More plans but free
Should have more plans even if paid
Simple and effective
Great user interface, minimalistic and effective, just the way it’s should be, great tool!
Partilha com a família
Ao ativar a Partilha com a família, a app pode ser utilizada por 6 membros da família.