Unbeatable Mind Box Breathing 12+

Breathing Exercises

Unbeatable LLC

Designed for iPad

    • 5.0 • 1 Rating
    • 29,99 lei

Screenshots

Description

Box breathing is a powerful technique to hack your brain, allowing you to take control of your body's primeval, unconscious responses. Using audio prompts and gamification techniques, this app will guide you through nine levels (and a custom level), which will help to:

+Increase Blood Flow
+Increase Learning and Skill Development
+Increase Focus and Attention
+Increase Energy
+Improve your Immune System
+Clears the Mind
+Enhanced Arousal Response
+Reduces Anxiety
+Decreases shallow breathing
+Increase Awareness
+Improves Discipline
+Helps regulate the nervous system
+Reduces Stress
+Calms Nerves
+Improves Meditation

This technique is used by the military and sports professionals to help to keep them at the top of their game. Optimize your breathing, optimize your life.

*Voted best tool to achieve a state of flow*

What’s New

Version 2.4.4

We have resolved some bugs based on iOS 15 updates and redesigned our identity.

Ratings and Reviews

5.0 out of 5
1 Rating

1 Rating

Catah11 ,

Great app!

Box breathimg is useful app for someone who wants to learn and practice daily this highly beneficial breathing technique. The graphs and reminders are good motivation to stick with it. One small improvement i would suggest: for lengthy sessions the display should turn off ( worked in ios 11 but now in Ios 12.1 does not ). Highly recommend Box breathing.

App Privacy

The developer, Unbeatable LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Supports

  • Family Sharing

    Up to six family members can use this app with Family Sharing enabled.

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