Biceps & Triceps Arm Workout 4+
Denis Prokopchuk
Designed for iPad
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- 99.00 RUB
Screenshots
Description
These exercises are designed for 30 days with 3 sets each. The number of workouts will increase with each day. Following simple instructions and properly performing all the techniques, you will be able to make toned up and stronger arms.
In our app, you will find a specially designed program, as well as all the necessary instructions:
• These workouts do not require special equipment.
• You can do the exercises both at home and in the gym.
• The workout plan is designed for 30 days.
• There are detailed recommendations for each workout.
• There is a visual image of the athlete, which allows you to do the exercise correctly.
What’s New
Version 1.2
This app has been updated by Apple to display the Apple Watch app icon.
• Bugfix
• New exercise illustrations
Ratings and Reviews
Не запускается
Перестало запускаться приложение на ios 14.2 после обновления. Поправьте пж
Zima
Очень гудят руки. Уже неделю тренируюсь. Думаю эффект будет серьезный. Программа понравилась.
Супер
Большой комплекс упражнений для битсепса, теперь занимаюсь дома по этой программе
App Privacy
The developer, Denis Prokopchuk, has not provided details about its privacy practices and handling of data to Apple.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Provider
- Denis Prokopchuk
- Size
- 7.8 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 9.3 or later.
- iPad
- Requires iPadOS 9.3 or later.
- iPod touch
- Requires iOS 9.3 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Languages
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English, Russian
- Age Rating
- 4+
- Copyright
- © Denis Prokopchuk
- Price
- 99.00 RUB
Supports
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Family Sharing
Up to six family members can use this app with Family Sharing enabled.