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Runtastic Six Pack Abs Workout

By runtastic

This app is only available on the App Store for iOS devices.

Description

Oh hey, flat tummy! Download Runtastic Six Pack Abs app & define your abs with Runtastic today! These six pack abs workouts are amazing! Your abdominals will never look the same. Follow your ab trainer & complete an intense, customized six pack abs workout right from home (or anywhere!). Fitness is not one size fits all, & your abs routine shouldn’t be either! Start your training plan today & shape up your abdominal muscles with your personal ab trainer.

SIX PACK AB CHALLENGE! ABS TRAINING ANYTIME, ANYWHERE.

No time for an abs workout? Not enough cash to hire a personal trainer? Want to work out at home? Unsure how to perform a new ab exercises (i.e. sit ups and planks) in a safe, effective manner? Ab challenge for everyone! Keep your ambitions high with the Runtastic Six Pack Abs Trainer, Exercises & Core Workouts app! Lifelike avatars, Daniel & Angie, guide you through transformative abs workouts. 50+ HD tutorial ab exercise videos help you maximize your core strength and overall fitness. Get the Runtastic 6 Pack app today & get your abs and core defined like never before!

APP FEATURES & BENEFITS:
- Male and female avatars take you through a variety of core exercises step-by-step
- 50+ HD instructional ab workout videos
- Adjustable difficulty, three levels of a scientifically developed training plan
- 10 week Six Pack Plan
- Pre-defined workouts, including: The 7-Minute Workout, Insanity, Shape Up, Six Pack Junkie and more
- My Workouts: Create custom workouts by choosing your favorite exercises tailored to your core, weight loss goals & daily schedule
- Works with iPhones, iPads, Apple TV & Apple Watch
- Voice Coach for easy-to-follow instructions: English, German, French, Spanish, Italian, Portuguese, Japanese, Chinese
- Filter exercises for your personal fitness level
- 50+ unique "Tip of the Day" messages
- Runtastic Six Pack Workout Music Packs available to keep you motivated
- Music intensity matches workout intensity, setting the best mood & pace for your circuit
- Absolutely no gym equipment required – use this situps app anytime, anywhere
- Heart Rate integration: Use your Heart Rate Monitor to track your HR during workouts
- Improve overall fitness, muscle strength & toning, stability and weight mgmt.
- Body Fat Visualization: Visualize your ideal body fat range for the perfect six pack
- Track sixpack training sessions and overall progress using detailed graphs
- Integrate your Runtastic sessions with your MyFitnessPal account
- Share fitness accomplishments & tips on Facebook and Twitter
- Upload your activities to Runtastic.com

*** Some app features only available in Full Version


ABS AND CORE EXERCISES INCLUDE:

- Classic sit-ups
- Cross-body crunch
- Oblique crunch
- Planks
- Mountain climbers
- Hip drops
- Leg raises
- Core twist
- Side bridge
- Plus, many more core and ab exercises to strengthen and define your abdominal muscles.

Whether you’re a nutrition & fitness junkie, a busy stay-at-home mom or a business traveler who is always on the go – the Runtastic 6 Pack app is perfect for you and the best ab challenge out there! Each abs exercise will help you lose weight, ditch the belly & get the flat tummy you’ve always wanted. Follow our instructional ab workout videos & easy-to-use plans - anytime, anywhere.

Remember: Don’t keep your hard work & insane 6 pack accomplishments to yourself! Share your completed sessions, “My Workouts” custom results and “Tip of the Day” favorites online via Facebook and Twitter.

Runtastic Terms of Service: https://www.runtastic.com/in-app/iphone/appstore/terms
Runtastic Privacy Policy: http://www.runtastic.com/in-app/iphone/appstore/privacy-policy

What's New in Version 2.7

The reason for the update?

We've made a couple of improvements to make sure the app is fully functioning for you. Just install the update and continue with your usual activities :)

Love the Runtastic Six Pack app? Rate us with 5 stars & tell others why Runtastic Six Pack is your favourite training app in the App Store!

Got a question for us? We've got an answer at help.runtastic.com!

Screenshots

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Runtastic Six Pack Abs Workout
View in iTunes
This app is designed for both iPhone and iPad
Offers Apple Watch App for iPhone
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 2.7
  • Size: 139 MB
  • Apple Watch: Yes
  • Languages: English, Czech, Dutch, French, German, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese, Turkish
  • Developer:

Compatibility: Requires iOS 9.0 or later. Compatible with iPhone, iPad and iPod touch.

Customer Ratings

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All Versions:

Top In-App Purchases

  1. Runtastic Six Pack Abs App Full Version incl. all features55,00 kr
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