Yoga | Down Dog 4+

A new workout every time‪!‬

Yoga Buddhi Co.

Designed for iPad

    • 4.9 • 3.8K Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

With Down Dog you get a brand new yoga practice every time you come to your mat. Unlike following pre-recorded videos, Down Dog won’t make you do the same workout over and over again. With over 60,000 different configurations, Down Dog gives you the power to build a yoga practice you love!

BEGINNER FRIENDLY
Start in the comfort of your own home at our Beginner 1 Level and begin your yoga journey!

MULTIPLE PRACTICE TYPES
Explore Vinyasa, Hatha, Gentle, Restorative, and Yin.

RELIEVE YOUR BACK PAIN
All our practices work to strengthen and stretch your back - if you want more, you can use the Boost feature to specifically target Backbends, Back Strength, or Low Back Stretches.

CHOOSE VOICES
Choose from 6 different yoga teachers to be guided by a voice you love.

DYNAMIC CHANGING MUSIC
Music that rises and falls with your breathing.

SYNC BETWEEN DEVICES
Automatically syncs across all your devices.

BOOST FEATURE
Select a primary and a secondary boost from among 19 different body areas to really focus your practice on a specific spot. Vary up your routine by rotating through them all.

LIKED AND EXCLUDED POSES
"Like" poses to increase the probability they will appear in your practice. "Dislike" poses and they will never appear in your practice.

TRANSITION SPEED AND HOLD LENGTH
Design a pace that works for you by varying the Transition Speed (amount of time to move between one pose and another) and Hold Length (amount of time you spend in the pose).

MULTIPLE LANGUAGES
In addition to our 6 English speaking voices, all yoga practices are available in 6 other languages!

“I LOVE your app. I am a physician and I recommend it to my patients all the time, for those suffering from anxiety and panic disorder to those with low back pain. I can’t thank you enough for bringing yoga back into my life- making it so accessible, approachable, and convenient.” -James

“Love it, as always. You guys have changed my life. I’m not a T-Rex anymore and I can move without back pain. Thank you :)” -Sharon

“Restorative mode is perfect for my 71 year old body!” -Margaret

“I am absolutely thrilled with the quality of this practice. I felt like I was in a studio and I was really sweaty and challenged. Well done!” -Emily

“After just one Yin session, I can feel a *huge* difference in my flexibility.” - Alexandra

Integrates with the Apple Health app!

Memberships cost $9.99 per month or $59.99 per year (prices for non-United States customers will vary) and will be charged to the user's iTunes Account at confirmation of purchase. Subscriptions automatically renew and will be charged within 24-hours prior to the end of the current period, and renew at the original purchase price. Subscriptions may be managed and auto-renewal may be turned off from the user's iTunes Account Settings but refunds will not be provided for any unused portion of the term.

Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms
Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy

What’s New

Version 7.3.4

You can now like or exclude specific poses!

Ratings and Reviews

4.9 out of 5
3.8K Ratings

3.8K Ratings

emilyqsl ,

Quality workout every single time

The photos were misleading as I was expecting a group class environment. Instead, imagine a private class every time. Get on your mat and decide what you want today’s class to be, how detailed the explanation, which areas you want to focus especially on, the type of background music, the pace, the length of class and even the voice of your teacher. The explanations are always so clear and if you are lost, look to the screen. You can even flip it to see the poses in mirror image to follow more easily. I really appreciate the time and effort taken to make this app a success. The price is too affordable; it is well-thought out with the user experience in mind. I even manage to get my mom on the mat, as she is a beginner and will not be intimidated by the class with the options of slower pace and beginner friendly options. I’ve used it for half a month, almost daily, and I’m excited to get on my mat every time.

ruthie loke ,

Awesome, value-for-money

My first experience with Down Dog was when they offered healthcare professionals a complimentary trial back in 2020. I really appreciated the gesture! Didn’t manage to stick to it then because of work and the pandemic and stuff, but I’m diving right back into it now, especially after my treadmill broke down and I needed an alternative workout routine that I could take with me wherever I went. The app provides quality video with many options (who doesn’t love choices) ranging from intensity, to music and even voice. My favourite part is that the subscription allows us to access all the apps in the Down Dog family. I love it! I appreciate that the devs are so kind to provide a free trial not even requiring card details. This gracious act speaks volumes to me and I have decided to sign up for the full version.

shiminng ,

Very immersive yoga experience and love the options to customise your practice.

This personalised yoga practice has amazed me. Love the voice over options, focus area, duration, speed customisation. One thing I’d like to see is the option to exclude certain poses before starting the practice (e.g. pressing on knees/less wrist pressure poses) or marking which poses to exclude after the practice. Usually instructors would ask if there’s any injuries or problem areas before the class and would work around those.

App Privacy

The developer, Yoga Buddhi Co., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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