HIIT High Intensity Intervals 4+

Cardio & Strength Circuits

Loyal Health & Fitness, Inc.

Designed for iPad

    • Free
    • Offers In-App Purchases

Screenshots

Description

Get fit fast with high-intensity interval training! We offer personalized plans for a more targeted workout session, increased strength, and improved muscle maintenance.

High Intensity Interval Training is a superior form of interval training, an exercise strategy that requires alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT workouts are short, but they are exhausting and intense!

This app includes EXTREMELY intense workouts that will build muscle, burn up thousands of calories, improve your cardio, and increase fat burning!

Your Fitivity app has multiple training programs in it for HIIT and fitness! Switch between programs that were designed specifically for you!

In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.

Should I upgrade to Premium?

As a Premium member, you are very special to us. We’ll do whatever it takes to get you better, no matter what!

A Premium subscription unlocks Fitivity’s entire collection of over 80+ apps. For any app, get access to all content.

Fitivity Premium gives you access to thousands of HD videos, workouts, and weeks of sports and fitness training!

What’s New

Version 6.1.1

This app has been updated by Apple to display the Apple Watch app icon.

Performance, Speed Enhancements, and Bug Fixes

App Privacy

The developer, Loyal Health & Fitness, Inc., has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.

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