Panic Attacks? Learn how to deal with panic attacks and anxiety attacks
By Geert Verschaeve
Open iTunes to buy and download apps.
This FREE app will help you when you have Panic Attacks. I've had panic attacks myself for 14 years and overcame them.
In the app, you'll find various ways to find relaxation.
1- Voice Guided Relaxation Session
2- Other relaxing sounds (ocean, campfire)
But you will also get specific Audio Tips to deal with a Panic Attack or an Anxiety Attack.
Furthermore, I've created some Videos about Panic Attacks where I explain what happens in your body when you feel nervous and anxious. You'll also learn what to do to relax. Relaxation is a strong antidote against phobias and anxieties.
What's New in Version 1.2
Updated Relaxation Session
- Category: Health & Fitness
- Updated: 06 April 2014
- Version: 1.2
- Size: 33.9 MB
- Language: English
- Developer: Geert Verschaeve
- © Geert Verschaeve
Compatibility: Requires iOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimised for iPhone 5.