Take That Worry and Shove It!
By Dr. Violet Black-Cherry
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Do you sometimes experience periods of worry and funk and would like a set of tools to help diminish these worrisome and funky periods in your life? Do you want to know what you can DO about how you FEEL? Dr. Violet Black-Cherry graduated summa cum laude and holds a bachelors degree from BAASC (Broke As All Hell College), has a masters degree from FASU (Frustrated As Hell University) and recently got her PhD at the School of LIAF (Life Is Actually Fabulous). This podcast is dedicated to providing you tools to deal with that pesky bugger called worry and that other pesky nuisance affectionately known as funk. "Dr." Violet Black-Cherry, brings you tips & tricks she has personally employed & recommended to her dear clients aka her friends & acquaintances. Stay tuned to the episodes in this series to help get you from worry-filled scatter brain to successful worry manager. Be forewarned...some of the tips will be wacky yet oh so fun. Cheerio! www.TakeThatWorryAndShoveIt.com www.PauleValerie.com Interaction encouraged!
||TTWASI 006 - Take That Worry and Go Touch Something||Today's technique may come off as odd but don't knock it 'til you try it. This show is so unique ...||22 5 09||Free||View In iTunes|
||CleanTTWASI 005 - Project Yourself: Everything Comes Together At Exactly the Right Time||So what do you do when you’re in the midst of a worrisome situation and you just don’t understand...||13 5 09||Free||View In iTunes|
||TTWASI 004 - Extend Yourself in Action||As an extension of last week's expansion exercise, Dr. V discusses putting your newfound realizat...||5 5 09||Free||View In iTunes|
||CleanTTWASI 003 - Just Stop: We're All In This Alone Together||This week Dr. V invites you to deal with your worry and funk by stepping outside of yourself. Whe...||29 4 09||Free||View In iTunes|
||CleanTTWASI 002 - Aim For Everything Yet Expect Nothing||We’ve all heard the saying “When it rains it pours.” What does that really mean though and how ca...||21 4 09||Free||View In iTunes|
||ExplicitTTWASI 001 - Introduction & Technique 1 (Shove It In A Cup)||This first episode establishes who is Dr. Violet Black-Cherry and what it means to take that worr...||14 4 09||Free||View In iTunes|