Waking up made easy
Sleep Cycle is an intelligent alarm clock that tracks your sleep patterns and wakes you up in light sleep - the natural way to wake up, feeling rested and energized. No need to place your device in bed - Sleep Cycles uses sound analysis sleep tracking.
How it works
• As you sleep, you go through different sleep phases, ranging from light to deep sleep and back again. The sleep phase you are in when your alarm goes off is critical for how rested you will feel when you wake up.
• While you sleep, your movements vary depending on what sleep phase you are in. Sleep Cycle’s patented sound technology tracks your sleep patterns using sound or vibration analysis, monitoring your movements in bed throughout the different sleep phases.
• Sleep Cycle finds the optimal time when you are in light sleep to wake you up in the morning, during a predefined 30 minute time window that ends at your set alarm time. Waking up in light sleep feels like waking up naturally without an alarm, leaving you feeling rested and energized.
• All you need to do is turn Sleep Cycle on before going to bed, and place your device on your nightstand or close by on the floor.
Continuously rated as the best smart alarm clock on the market. Featured in: CNN, Wired, The Guardian, The Wall Street Journal, BBC, The New York Times.
√ Sleep analysis with Sleep Cycle patented sound technology, or accelerometer
√ Sleep Cycle Apple Watch App integration with silent wake up
√ Detailed sleep statistics and daily sleep graphs
√ Fully integrated with Apple Health, exchanging sleep analysis and heart rate
√ Carefully selected alarm melodies
√ Snooze by shaking or double tapping the phone lightly
√ Customizable wake-up window. From instant (regular alarm clock), up to 90 minutes
√ Longterm sleep trends
√ Compare your sleep data to world sleep statistics • Snore trends - view historical snore trends data
√ Weather - see how weather affects your sleep quality
√ Heart rate monitor - measure your heart rate (RHR) every morning using the built in camera in your device
√ Sleep aid - helps you fall asleep easier
√ Sleep notes - see how events such as drinking coffee, stress, working out, or eating late affect your sleep quality
√ Wake up mood - see how Sleep Cycle affects your wake up mood
√ Online backup - lets you secure your sleep data online
√ Export sleep data to Excel for detailed analysis
√ Philips HUE light bulb support - simulate a natural sunrise to give you an even softer wake up
Ability to charge your phone by the bed.
Ability to place your phone near the bed, such as on a nightstand table or on the floor.
The optional Premium subscription costs $39.99 per year.
It will be charged from your iTunes account after the purchase. The subscription will be auto-renewed 24 hours before the subscription period ends with the same kind of subscription you already bought to the same price. To avoid automatic renewal, you must cancel the subscription at least 24 hours before it expires. You can manage or cancel your auto-renewable subscription by entering the user settings in iTunes after the purchase. It's not possible to abort the subscription during the time it's active. Any unused portion of a free trial period, if offered, will be forfeited when you purchase the premium subscription. Terms and Privacy: http://www.sleepcycle.com/terms-of-use.html
Bug fixes and improvements.
Ratings and Reviews
Everything working fine, actually helps me
Nice app, missing scheduled wake up times
I like the app, it gives me at least some impression on what's happening with me during the night.
What I heavily miss is the functionality of having wake up times scheduled in advance by the day of the week ( like what the standard iOS Clock has).
E.g. I need to wake up wvery Monday by 6:30, Fridays by 6:15, rest if the working week at 6:00, but can sleep longer on weekends.
Please add this asap.
Works better than I thought it would
I was a little sceptical getting started but the app simply seems to work incredibly well.
It always waits for the perfect moment to wake me up just as I'm starting to wake up on my own which makes it sooo much easier to actually get up.
- Sleep Cycle AB
- 146.3 MB
- Health & Fitness
Requires iOS 10.0 or later. Compatible with iPhone, iPad and iPod touch.
English, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese, Turkish
- Age Rating
- Rated 4+
- © 2018 Sleep Cycle AB
- In-App Purchases
- Sleep Cycle Premium 29,99 €
- Premium 1,99 €
- Premium 9,99 €
Up to six family members will be able to use this app with Family Sharing enabled.