Description

Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day.

Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from stress to sleep, and anxiety to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated.

WHAT YOU’LL GET:
-Hundreds of guided meditations on subjects like sleep, focus and exercise
- Everyday Headspace: daily meditations on a new topic each day
- “Mindful Moments” to keep you present throughout the day
- 2-3 minute “mini meditations” for a quick mental reset
- “SOS” sessions for moments of panic, anxiety and stress
- Sleep Sounds to help you drift off
- Headspace animations to teach you new skills and answer your mindfulness questions
- Track your progress and time spent meditating
- Add Mindful Minutes within Apple Health
- Buddy up and add your friends to meditate with you
- Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus
- Training led by former monk and renowned mindfulness expert Andy Puddicombe

Download the one meditation app everybody needs. Then just sit back, relax and breathe.

SUBSCRIPTION PRICING AND TERMS

Headspace offers two auto-renewing subscription options:
$12.99 per month
$94.99 per year

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

Your Headspace subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed.

Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever.

Headspace integrates with the Apple Health app.

Read more about our terms and conditions here -
http://www.headspace.com/terms-and-conditions

Read more about our privacy policy here -
https://www.headspace.com/privacy-policy

What's New

Version 3.27.1

Ever been walking through the city and noticed a “new” shop that’s actually been there for ages? Apparently it happens to our engineers a lot. (Come on Mike, that froyo stand has been there for almost twelve years.) So we made a new Walking single called In the City to help them (and you) get the most out of a stroll through town.

Also, good news for iOS 12 beta users, we had a long talk with the bug causing our app to crash and we’ve agreed to a mutual parting of ways.

NEW WALKING SINGLE
- In the City
Enjoy a walk through the city by staying present in your body and connected to the world around you.

NEW iMESSAGE STICKERS
Add a touch of mindfulness to your text messages with Headspace stickers.

As always, if you run into any troubles, let us know at help@headspace.com

Ratings and Reviews

4.9 out of 5

318 Ratings

318 Ratings

Editors' Notes

If you’re like us, you need all the help you can get turning rare quiet moments into true meditation. Headspace’s rich, accessible lessons gently explore how to improve mindfulness. Oh, and we love how Headspace’s Apple Watch app lets you hit a literal panic button when extra-stressful situations arise.

ThankYou

MichaelWeaver

This is an awesome application which can help everybody with everyday life, situations, moments. You can learn how to work with your body and mind. I’m very thankful and glad for this app. The best what you can do for you find 10 minutes at least each day and practise it.

Great app!

vixtoria_n

It's amazing how meditation helps with focus, concentration and memory. I'm enjoying every session and I really love the new feature with a new different session everyday!

Information

Seller
Headspace meditation limited
*WEA.AppPages.Size*
112.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 9.0 or later. Compatible with iPhone, iPad and iPod touch.
Languages
English
Age Rating
Rated 4+
Copyright
© Headspace Inc
Price
Free
In-App Purchases
  1. Headspace 12,99 €
  2. Headspace 94,99 €
  3. Headspace 12,99 €

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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