By Gregory Blake & Dr. Rebecca Jorgensen
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There is science behind love. At WEfulness.com we explore the worlds of attachment theory, neuroscience, sociology, and psychology on the lookout for research and ideas that will help build strong, lasting relationships. Created by Dr. Rebecca Jorgensen & Gregory Blake.
||Clean006 – How to Have an Argument with an Avoidant Partner||“Avoidant” partners often attempt to protect the relationship during conflict by pulling away. This is ironic given that Dr. John Gottman has identified stonewalling – emotional withdrawal from interaction – one of the four best predictors [...]||13 7 2012||Free||View in iTunes|
||Clean005 – Introverted vs Avoidant – What is the difference?||When I think of avoidant individuals, for some reason what comes to mind is a certain “smoking man” magazine ad – the strong, silent, solo cowboy looking over the herd. I think of someone who likes to get away from … a [...]||6 5 2012||Free||View in iTunes|
||Clean004 – “Attachment Figure” Defined||Attachment figures play an important role in Attachment Theory. In the original research, a child’s mother filled that role. However, if we are talking adult romantic relationships, clearly we are talking about someone or something else. What or [...]||29 4 2012||Free||View in iTunes|
||Clean003 – Can Attachment Styles Change?||Attachment theory tells us that there are three main attachment styles: secure, anxious and avoidant. However, some people will insist that they have been more than one “style” in their lifetime. Is that possible? If yes, what is happening in [...]||29 1 2012||Free||View in iTunes|
||Clean002 – Does Attachment Theory Apply to Adults?||Attachment theory tells us that we are made to be connected to others. However, a lot of the initial research involved mothers and children. Does it apply to adults as well? In our latest podcast, Rebecca and I talk about this … a [...]||22 12 2011||Free||View in iTunes|
||Clean001 – The 2 Minute Miracle||What if just 4 minutes a day could improve your relationship with your heartmate. The 2 minute miracle is the subject of our first podcast. If the player doesn’t show, you can click here to listen: WEfulness 001 – The 2 … a [...]||30 8 2011||Free||View in iTunes|