TracknShare LITE - A self help life management journal to track and share your health symptoms, life goals, mood, exercise, habits, and remedies.
By Track & Share Apps, LLC
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Featured 2015 in FastCompany! Named best tracker for Quantified Self on MeasuredMe. Track Visualize Act - revolutionary life tracking. Thousands use TracknShare for symptom tracking, self-help, coaching, teaching, care: regular folks, US olympic athletes, people with chronic pain, rheumatoid arthritis, fibromyalgia, ADHD, ...
Excellent reviews from our users and from >> University of Nebraska-Lincoln Tech EDGE >> Mac Life >> Psychology Today >> The Best Life >> FastCompany ... Check out our website for references.
Five Stars: Fantastic..so flexible
This is the best app I have found to track things... I have chronic migraines & this app has been the most useful to track migraine related things as well as much more!
Five Stars: Going on 2 years and loving it
I have been using this app for nearly two years now... THIS IS MY MOST USED APP - I couldn't live without it! Due to its high level of customizability, I use it to track all kinds of things. There is no end to what you can use this app for. I love the newly designed interface. A must-have app for everyone - it should come pre-installed!
Five Stars: Incredibly Powerful App
Every once in a while you find an app that changes your life. Sounds extreme but it's true ... This program is simple but its configurability makes it powerful. The power comes from configurable items, groups, screens, combined with powerful reporting, graphing, and exporting tools - with everything simple and intuitive. I have selected 12 things across the following areas to track: eating habits, weight, sleeping, exercise, vitamins, etc. Then I set up a screen of the 3-4 things things to remember first thing in the morning, during the day, in the evening, and then a wrap up screen to review before I go to sleep.Even when I get tied up and don't make entries for a day or two, that's ok - I see the overall trend and just start back up again
Five Stars: One of the most useful apps in the entire iTunes catalog!
Track and Share is brilliant! I love it! I have a knowledge of stats so understand the concepts they've used; the implementation is clean, straightforward, and effective and simplifies the process of collecting and analyzing data so anybody can do it, easily, AND use the results for positive change. Congratulations to Track and Share for creating one of the most useful apps in the entire iTunes catalog!
How to use TracknShare
Track anything that matters to you - Just one tap to enter data - Capture notes along the way - Share results & notes - View powerful graphs, spot trends - Understand how things are related - Make changes to your life and measure results
5 categories are already set up:
My Health Items - My Mood Items - My Sleep Items - My Food Items - My Gratitude Diary
Create your own custom items from scored icon sets. Available scales: not at all -> very much, pain, severity, completion, bad -> good, grades, level, weather, in love, low -> high, light -> heavy, note items that store photos
Icons & numbers for keeping track: 60 scored icons to describe how you do, different formats for number entry, more than 250 icons total
Powerful graphs let you compare different items at a glance in vertical and horizontal view. Graphs by days, weeks, months
Visual Statistics Tap to cycle through ∅ Averages ∆ Max ∇ Min ∑ Totals ⊥ Last
Visual Calendar of all values and notes at a glance.
Take screenshots of your graphs and share via email
Data export Password protection
Users of TracknShare Lite
Lite allows 12 entries per item. Set up and all entries get moved from Lite to Pro. We offer Lite to help you decide if this app is right for you.
Illustrated user guide at www.trackandshareapps.com
The Track & Share Movement on Facebook http://www.facebook.com/ClickPod
What's New in Version 6.4.3
- a Track | View button to make entries | view and edit all entries for a day
- zoomable graphs
- a counter item that works with just one tap for iPhone (double tap iPad)
- advanced users: create scales with unlimited levels and give each level its own weight
- Category: Medical
- Updated: 10 October 2014
- Version: 6.4.3
- Size: 7.6 MB
- Language: English
- Developer: Track & Share Apps, LLC
- © Track & Share Apps LLC
Compatibility: Requires iOS 7.1 or later. Compatible with iPhone, iPad, and iPod touch.