287 episodes

A personal transformation podcast aimed mainly at GenX’rs who are burned out from the revved-up mindset that has driven them to where they are—both professionally and personally—and are searching for more fulfilling, authentic and meaningful ways to move forward. The show's format is set up as lively conversations, storytelling and sharing of advice between host, Jeff Smith and his various guests—all of whom have had a unique and distinct experience of metaphorically shifting from "vrooming" to "veering" in how they've approached certain aspects of their lives.

Vroom Vroom Veer with Jeff Smith Vroom Veer Media

    • Self-Improvement

A personal transformation podcast aimed mainly at GenX’rs who are burned out from the revved-up mindset that has driven them to where they are—both professionally and personally—and are searching for more fulfilling, authentic and meaningful ways to move forward. The show's format is set up as lively conversations, storytelling and sharing of advice between host, Jeff Smith and his various guests—all of whom have had a unique and distinct experience of metaphorically shifting from "vrooming" to "veering" in how they've approached certain aspects of their lives.

    Brieanna Lightfoot Smith – Helping Mama’s Build a Brand/Business while raising Children

    Brieanna Lightfoot Smith – Helping Mama’s Build a Brand/Business while raising Children

    Brieanna Lightfoot Smith is a Business Coach and Brand Strategist. Prompted by the Holy Spirit, she transformed her passion for affirming teenage girls into 4 published books and turned those books into a curriculum-based program. Now she teaches other women how to get paid for their passion.



    Brieanna Lightfoot Smith Vroom Vroom Veer Stories



    Grew up in Arlington TX and studied journalism in college in Missouri; had published 100+ articles when she graduated



    Moved to New Orleans dating her future husband; was getting offers for jobs but turned them into freelance business gigs for newsletters, websites and social media



    When she left New Orleans she was married and had her first child; she was offered a fulltime job and decided to take it



    She knew when it was time to quit that full time gig when she passed out in her car when pregnant with her oldest



    She shut down her business in 2018 to be a full time mom and give her self some rest; restarted the business in 2021



    Had to streamline her business to fit into her life as a mom and wife and stopped working with clients that took to much work



    Now she primarily works helping other moms run their business and make them fit into their lives without moving towards burnout



    Connections



    Website

    • 41 min
    James Divine – Changing the World, One Note at a Time

    James Divine – Changing the World, One Note at a Time

    James Divine says "There once was a little boy whose mom told him he could be anything he wanted…a policeman, a doctor, a lawyer, even President! He exceeded all her expectations and became a music teacher. He married his HS sweetheart, is father to 4 and grandpa to 10."



    James retired from full time teaching but still teaches band part time at a charter school. The rest of his time is spent speaking, training, writing, podcasting, and performing. And often holding hands and eating pizza and cannoli.



    Now for the boring, adult stuff…



    James earned a bachelor’s degree from St. Joseph’s College in Maine and received my music education from the Army School of Music, graduating from the basic, intermediate, and advanced courses over a span of ten years, serving in Virginia, Japan and Colorado. He retired from the Army Band in 2006. He earned a teaching license from Western Colorado University and completed a master’s in music education at Southwestern Oklahoma State University. James believes in the value of life-long learning! He just doesn't like standardized testing.



    James Divine Vroom Vroom Veer Stories



    Grew up in Virginia and his father was abusive to his mother which James witnessed; mom took James and his sister to Italy to get away



    Spent a couple of years in Italy and mostly had a great time with lots of Italian relatives; but was sexually abused by a family friend



    That abuse continued in Virginia when he returned; and finally ended when the abuser left; that was when James was old enough to be angry about it



    He carried that rage into high school and realized that he needed to find a way to forgive his abuser not to excuse the abuse but for his own well being



    Joined the Army Band and was in the Army active duty 10 year and the National Guard for another 10 years



    After his miltary time, he worked on being a full time sax player; that can be challenging to make end meet; he took a band teacher position and realized he really loved teaching



    Taught band for many years before retiring again; but missed teaching and is now back at it half-time along with public speaking



    Connections



    Website (JamesDivine.net)



    JazzySaxman.com

    • 48 min
    Glen Williams – Healing Relationships and Communication post Trauma

    Glen Williams – Healing Relationships and Communication post Trauma

    Glen Williams is a 26 year veteran police officer/detective. He developed PTSD, many of the related negative behaviors, became divorced, and bankrupt. Three years alone in his cabin, taught him how to rebuild himself, to communicate, and he started over. He now has a good relationship, he is a published author, is in a documentary, and he travels and speaks to mostly cops about relationships and trauma. Bridging the Gaps we have created in our lives.



    Glen Williams Vroom Vroom Veer Stories



    Started going to college in Colorado, majored in party and had a rather low GPA; transferred to Utah to try to avoid most of the parties



    Wanted to get a job in Federal Law Enforcement, but after completing the very lengthy application process was disqualified for diabetes



    Decided to work in local law enforcement instead and did that for 26 years



    After an trying CPR on a child having the child not make it, was lucky that his Lieutenant let him go away and process that and not worry about the report right away



    Glen, like most law enforcement officers was experiencing trauma at a very high frequency; seeing a dead body became "no big deal"; it's a big deal and traumic



    Not knowing about PTSD, he shut down and just used more work as an escape so he didn't have to "think" about the the trauma



    Shiloh his service dog let's him know when his blood sugar is both high and low and does a better job than the glucose monitor



    Connections



    Website

    • 57 min
    Bruce Schutter – Mental Health Warrior

    Bruce Schutter – Mental Health Warrior

    Bruce Schutter struggled with Bipolar, Alcoholism and GAD, until he discovered mental health is the key to triumphing over any life challenge! He created the Mental Health Warrior Program, a grass roots approach to Mental Health, a journey of Self-Help and Empowerment. We teach everybody to be Mental Health Warriors.



    Bruce Schutter Vroom Vroom Veer Stories



    Volunteered as an EMT while in High School; used CPR on someone; when that person died; naturally Bruce fell into depression but didn't have to tools to deal with grief



    Bruce leaned into trying to help people and got his EMT certification working as a volunteer; which added to an already stressful life



    Bruce was feeling many unwanted emotions and didn't know how to process those feeling; so he turned to alcohol to avoid the pain



    Got a job in IT, but he really struggled with the emotions related to work life, used shopping and alcohol to ease the pain and looked right from the outside



    After several short stays in jail for drinking, was twice placed on a 3-day psych hold and could barely get through each day as they seemed meaningless



    One day attempted suicide but survived; this was a turning point where he realized he needed help



    Desperately seeking answers and relief he went to meetings, doctors, took meds, and tried everything offered but still was left without any control of my life.



    He realized during this period that his Mental Health was what he need to embrace and nurture instead of avoid



    He realized he feared "feeling" of his own emotions because would lose control



    Bruce learned manage his emotions and becoming comfortable with them. This allowed him to stay in control of the day and take the steps needed to triumph over my life’s challenges.



    Learned there are foods to avoid to improve mental health; processed foods, processed sugar, reduced carbs



    Connections



    Website

    • 51 min
    Wendy Wright – Shift your Money Mindset

    Wendy Wright – Shift your Money Mindset

    Wendy Wright is a Financial Therapist known for her expertise in merging psychology and finance. With credentials as a licensed therapist, money coach, author, and business owner, Wendy is a trailblazer in her field. Leveraging her diverse background as a former mortgage loan officer, business proprietor, and Licensed Marriage and Family Therapist, she pioneers transformative financial therapy and money consulting. Wendy’s approach helps clients overcome psychological barriers impeding financial growth.As CEO of Financial Therapy Solutions, LLC, based in Denver, CO, Wendy offers virtual services in the US and internationally. Her impactful teachings shed light on the fusion of psychology and finance, guiding individuals toward financial clarity and empowerment. She is the author and creator behind the transformative Money Mindset Shift©, a program designed to foster healthier relationships with money. Wendy’s contributions mark her as a visionary bridging the gap between emotional well-being and fiscal success.



    Wendy Wright Vroom Vroom Veer Stories



    Wendy started her career on the business marketing and mortgage side of life before she got into therapy



    Why we make a financial plan instead of a budget; budget is a loaded term that carries shame/blame/guilt



    Journaling is key to start hearing your internal dialog about money; write it down when you start talking to yourself about money



    Some people come from a culture that says all debt is bad; you might say to yourself; I'm a bad person if I have a mortgage



    Another way to think about paying taxes is that you are contriuting to the common good; my taxes helped to pay for this freeway…I love this freeway!



    Why you should not pay down your debt until you make a plan to and learn how to break your debt cycle



    If you get a big chunk of money you probably want to get some help with that--you may need a team of people to help you deal with a Lotto win



    Before you talk to your loved ones about money ideas; spend some time journaling and listening to your money self talk first



    Connections



    20% off coupon



    Website

    • 46 min
     Alison Jacobson – Inspiring Resilience and Transformation for Women in Midlife

     Alison Jacobson – Inspiring Resilience and Transformation for Women in Midlife

    Alison Jacobson, renowned as the Midlife Maverick, embodies unwavering resilience, having triumphed over profound grief and obstacles. Her journey includes navigating the heart-wrenching loss of her baby to Sudden Infant Death Syndrome (SIDS), weathering the financial upheaval of divorce, and shouldering the role of caregiver for both her son, who has Intellectual Disabilities and her husband, who battles Primary Progressive Multiple Sclerosis. At the remarkable age of 57, having never run more than a mile until the year prior, she conquered the iconic NYC Marathon, serving as a living testament that it is never too late for personal transformation.



    Alison is a dedicated advocate for women in midlife, helping them overcome self-doubt and fear to achieve their goals and live joyful, successful, kick-ass lives in their second chapter. Through her own tragedies and adversities, she empowers women to find life after loss, regain self-confidence to bravely move forward personally and professionally, and take decisive action to make themselves the center of their own lives.



    As a highly accomplished coach, speaker, and author, Alison empowers women in midlife to reignite their aspirations, reconstruct self-assurance, magnify happiness, and unlock the abundance they genuinely deserve. Alison’s book Daily Inspirations for Midlife Women: A Guide to Peace, Joy, Confidence, and Abundance was published last year.



    Alison Jacobson Vroom Vroom Veer Stories



    Grew up on the East Coast in a small town outside New York City; in her job doing something else--her boss asked her to write a press release; she said yes and that became a PR firm



    Decided to move to Los Angeles to expand the business and fell in love with the beach; always dreamed of having a food truck on the in Venice



    Knew from a very young age that she was an entrepreneur; she was not wired to be an employee; not very good at "looking busy" which can be required in a job



    After her son died of SIDS, she was looking for ways to honor her son Connor; starting working with a non-profit to support parents surviving SIDS; eventually became the CEO (firstcandel.org)



    Created a PR firm which she eventually sold and then lost everything and had to file bankruptcy after a very tough divorce--forced to start over



    Decided to run the New York Marathon in part to honor her son Connor; great story about seeing butterflies and sun flowers in November while running the race



    We discuss how important it is for women to learn about their bank accounts, credit cards, and all the accounts in their lives; your spouse could be unable to help with that any day at any time



    Connections



    Website

    • 49 min