Description

Capture your mood and improve your thinking habits through an innovative approach to journaling! Moodnotes empowers you to track your mood over time, avoid common thinking traps, and develop perspectives associated with increased happiness and well-being.

Design experts and clinical psychologists (creators of MoodKit) have collaberated to bring you Moodnotes! This one-of-a-kind app is grounded in the scientifically-supported content of cognitive behavior therapy (CBT) and positive psychology. Includes Apple Watch app and iCloud sync/backup.

Moodnotes helps you to:

● Track your mood and identify what influences it

● Develop healthier thinking habits

● Learn about “traps” in your thinking and how to avoid them

● Bring new, helpful perspectives to situations

● Increase your self-awareness

● Reduce your distress and enhance your sense of well-being


Exclusively featured by Apple in the App Store Today tab story "All The Feels."

One of Tech Insider's "100 World's Greatest Apps" and exclusively featured in Wired, The Guardian, Business Insider, Fast Company, TechCrunch, Lifehacker, Mindful, Mashable, Vogue, and more. Fast Company's 2016 Innovation By Design Awards finalist.

What’s New

Version 2.3.6

Thank you so much for using Moodnotes! We know how important notifications and custom reminders are, and that they were a bit buggy for some users. This update should get you back on track! If you're still having trouble, please email us at support@thriveport.com and we will investigate individual cases.

Please keep your amazing ratings and reviews coming. We read them all! : D

Ratings and Reviews

4.9 out of 5
8 Ratings
8 Ratings

Editors' Notes

We really value Moodnotes’ low-key approach to promoting positive thinking. Our part is easy: recording how we feel each day. Moodnotes responds with gentle encouragement, posing insightful questions and showing us patterns. It even points out possible thought traps we might’ve fallen into (like overgeneralizing or using emotional reasoning). With its guidance, we have a healthier understanding of what’s on our mind.

Thanasut ,

Add Photos To Journal

Able to add photos to the journal would be great, please!

Hruhra ,

ดีมาก

ช่วยประเมินจิตใจ และปรับความคิดได้โอเคเลย

Editors' Notes

We really value Moodnotes’ low-key approach to promoting positive thinking. Our part is easy: recording how we feel each day. Moodnotes responds with gentle encouragement, posing insightful questions and showing us patterns. It even points out possible thought traps we might’ve fallen into (like overgeneralizing or using emotional reasoning). With its guidance, we have a healthier understanding of what’s on our mind.

Information

Seller
ThrivePort, LLC
Size
53.1 MB
Category
Health & Fitness
Compatibility

Requires iOS 10.0 or later. Compatible with iPhone, iPad and iPod touch.

Languages

English, Spanish

Age Rating
Rated 12+ for the following:
Infrequent/Mild Medical/Treatment Information
Copyright
© 2015-2019 Thriveport, LLC
Price
฿179.00

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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