Achieving Academic & Personal Success at the University
By Kristofer Layon
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The University of Minnesota offers a series of audio recordings to support student success. Each audio clip features advice, tips, and resources provided by a U of M expert on a topic related to the University’s Student Success Outcomes.
||End of Semester "Re-Entry"||Dr. Scott Slattery explains how the end of semester transition from campus to home is similar to astronaut re-entry, and how you can make this transition more smooth for yourself and your family.||26 3 08||Free||View In iTunes|
||Mindful Walking||Dr. Cynthia Fuller explains what mindful walking is, and how you can consciously use walking as a form of mental relaxation.||19 3 08||Free||View In iTunes|
||The Importance of Relaxation||Dr. Salina Renninger explains how mental and physical relaxation improves health and productivity, and provides a sample relaxation exercise for you to try.||19 3 08||Free||View In iTunes|
||Learning Styles||Dr. Glenn Hirsch talks about different learning styles: how you recognize them, accept them, and leverage them to your advantage...no matter what learning styles you prefer!||18 3 08||Free||View In iTunes|
||Assertive Communication||Dr. Mark Groberski talks about assertive communication, and how it empowers you to feel great about yourself and meet more of your personal goals.||18 3 08||Free||View In iTunes|