Strong back, toned arms and a flat belly sound appealing? Download the Runtastic Push-Ups app and turn your iPhone/iPad into your PERSONAL TRAINER. Whether you’re about to get started or already a push-up expert, you’ll see improvement. Use the app to strengthen and tone your muscles anywhere, anytime. No gym or equipment needed - just get started! A scientifically developed training plan guides you towards your goal. Forget about counting your repetitions: The proximity sensor in your iPhone/iPad reliably counts all your push-ups. You just focus on your form!

- Accurate count of completed push-up repetitions using the proximity sensor or by your nose touching the display
- Access to Level 1 of the scientifically developed training plan
- Automatic countdown timer for rest periods between exercise sets
- Voice Coach for constant feedback
- Personal records & exercise statistics (i.e. monthly or yearly stats)
- Upload workout activities to
- Integrate Runtastic activities to your MyFitnessPal account
- Share your success on Google+, Facebook, Twitter or via email
- Collect motivating badges for your performance

Stats about your completed push-up repetitions are not only highly motivating, but offer you a great and useful overview of all your sessions. Make use of your personal records to boost your motivation even further and keep setting new PRs for this classic upper body strengthening move.

Your push-ups are automatically recognised using the proximity sensor of your iPhone/iPad OR by touching the display with your nose.

Practical & informative: You can also upload your fitness data to There you can access your activity log anytime as well as all your stats to monitor your progress.

Start your journey towards your dream body! Start the Runtastic Push-Ups app and let your training begin - whenever & wherever you feel like it. Always focus on proper form when doing your reps; engage your entire body to tone your core, too. Ready, set, go!

Runtastic Push-Ups: Your ticket to your strongest self!

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Runtastic Privacy Policy:

What's New

Version 2.5

The reason for the update?

We've made a couple of improvements to make sure the app is fully functioning for you. Just install the update and continue with your usual activities :)

Love the Runtastic Push-Ups app? Rate us with 5 stars & tell others why Runtastic Push-Ups is your favourite training app in the App Store!

Got a question for us? We've got an answer at!

Ratings and Reviews

4.9 out of 5

20 Ratings

20 Ratings

İnanılmaz İşe Yarıyor!!!


Şiddetle tavsiye ediyorum paralı sürumunede geçeceğim






çok güzel bir program.


54.7 MB
Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad and iPod touch.
English, Czech, Dutch, French, German, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese, Turkish
Age Rating
Rated 4+
© runtastic GmbH


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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