You’ve made up your mind: You’re going for strong arms and a toned upper body. Good thing you found Runtastic Pull-Ups! Download the app and voilà, you’ll have a PERSONAL TRAINER on your iPhone/iPad. Pull-ups are among the most famous bodyweight strength moves ever, plus they require minimal equipment. No bar at hand? You can do your pull-ups with rings, a tree branch or bars at a park, get creative! A scientifically developed training plan makes the most of your efforts while keeping you motivated on your way towards your goal. What else? You don’t have to count every repetition - let the accelerometer of your iPhone/iPad take over. And now, there’s one thing left to do: Try it out. You can do this!

- Accurate count of completed pull-up repetitions using the accelerometer
- Access to Level 1 of the scientifically developed training plan
- Automatic countdown timer for your rest periods between exercise sets
- Voice Coach for constant feedback
- Personal records & exercise statistics (i.e. monthly or yearly stats)
- Upload workout activities to
- Integration with Apple Health: After signing in, your Apple Health data will be transferred to your Runtastic account
- Integrate Runtastic activities to your MyFitnessPal account
- Share your success on Google+, Facebook, Twitter or via email
- Collect motivating badges for your performance

Stats about your completed pull-up repetitions are not only highly motivating, but offer you a great and useful overview of all your sessions. Make use of your personal records to boost your motivation even further and keep setting new PRs for this classic upper body strengthening move. Pull-ups are an ideal move to complement your push-up training.

Your pull-ups are automatically recognised using the accelerometer of your iPhone/iPad.

Practical, interesting, informative: You can upload your fitness data to There you can access all your stats anytime, as well as monitor your success thanks to your personal training log. Remember, you can also share your achievements with your friends on, in social networks or via email!

Pull-ups mainly target your back, but are a great move to strengthen your arms and core as well. Not many exercises challenge your upper body as intensively as pull-ups. Can’t wait to tone your muscles and watch them grow? Let’s go!

Runtastic Pull-Ups: Pull your fitness to the next level!

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What's New

Version 2.5

The reason for the update?

We've made a couple of improvements to make sure the app is fully functioning for you. Just install the update and continue with your usual activities :)

Love the Runtastic Pull-Ups app? Rate us with 5 stars & tell others why Runtastic Pull-Ups is your favourite training app in the App Store!

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Ratings and Reviews



Guzel uygulama

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Cok gerekli bir uygulama..bu uygulama sayesinde duzenli spora basladim


54.4 MB
Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad and iPod touch.
English, Czech, Dutch, French, German, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese, Turkish
Age Rating
Rated 4+
© runtastic GmbH


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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