Color Yourself Healthy
To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.
Put away your crayons and paints and use the plate in front of you to put color in your life. Through this series, discover how the colors of fruits and vegetables can lead you toward a healthier life, and how supplementation can support you.
|1||VideoImmunity has Privileges||Staying young and healthy is easier when white and yellow vegetables are on your plate every day. Learn how bananas and carrots can boost your immunity. Think "white for wellness, yellow for youthful."||12 5 2010||Free||View in iTunes|
|2||VideoI Heart Color||Discover why red, blue and purple are not only the colors of your arteries; they are also the colors of the fruits and vegetables that keep your heart thumping. Dr. Keith Randolph and the average Joe discuss why one of the most romantic places in the wor||12 4 2010||Free||View in iTunes|
|3||VideoThe Edible Benefits of Color||In an amusing talk-show format, nutrition expert Dr. Duke Johnson, M.D., is interviewed by the average Joe to provide an overview of the health benefits linked to colorful foods, with the possible exception of yellow sponge cake.||25 1 2010||Free||View in iTunes|