Fresh Dialogues Alison van Diggelen

Download or listen to this lively Fresh Dialogues interviewhttps://www.freshdialogues.com/wp-content/uploads/2022/03/Ukraine-FD-podcast-Sergey-final-.mp3We welcome feedback at FreshDialogues.com, click on the Contact Tab | Open Player in New Window
I can only imagine you share my disgust and horror at what’s going on in Ukraine. It’s heart breaking. This week on Fresh Dialogues, we get an intimate look at the war, from a Ukrainian in Silicon Valley who has team members on the front lines. Highlights of our interview were picked up by the BBC World Service. I asked Sergey Lubarsky what’s likely to happen in the next few days and week. He explained why he expects an apocalyptic escalation of violence in Ukraine and how that could be averted.
“The world has never been that close to a nuclear holocaust. Never. You have a deranged person with a nuclear strike capabilities who has nothing to lose. He has zero regard for human life….Putin is irrational. He cannot back off, has no exit strategy. He’s not going to be killed by his cabinet members.”  Sergey Lubarsky, tech entrepreneur. 
[Photo credit: Nicole, a half Russian, half Ukrainian girl attending an anti-war protest by Kaylee C Greenlee Beal, San Antonio Express News]
This week, I reached out to Lubarsky who was born in the Eastern Ukrainian city of Kharkiv, close to the border with Russia. Today, Lubarsky is a Silicon Valley based tech entrepreneur with a team of 15 in Ukraine. He shared:

powerful stories from colleagues on the front lines of the Ukrainian resistance.
an insightful perspective on the role of tech companies in the information war.
why President Zelensky is “the George Washington of Ukraine.”
the worst case scenario he expects, and how it might be prevented.

BBC Host, Fergus Nicoll, invited me on Wednesday to share highlights of my interview on the BBC World Service program, Business Matters. We also discussed, with Peter Ryan of ABC in Australia, the propaganda war in Russia and Ukraine; the role of cryptocurrency; and how President Zelensky and his cabinet are expertly leveraging social media to rally support from tech companies and the Western world to meet their urgent needs. I also added my perspective on Donald Trump’s latest speech, when he calls the U.S a “stupid country” and praises Putin’s “smarts”. Given what’s happening today in Ukraine, in my view, it should make his Republicans supporters examine their consciences. 
Listen to the BBC Business Matters podcast (starting at 15:30)
Here’s the Fresh Dialogues podcast 

https://www.freshdialogues.com/wp-content/uploads/2022/03/Ukraine-FD-podcast-Sergey-final-.mp3
This week’s Fresh Dialogues podcast includes highlights of the BBC program and some powerful extracts from my interview with Sergey Lubarsky. Here is a transcript of some of our conversation (edited for length and clarity):
Sergey Lubarsky: I’ve never had Ukrainian by passport. I left (31 years ago) holding a Soviet passport. Until the first invasion in 2014, I would never consider myself Ukrainian because it was a moot point, I’m bilingual.
Alison van Diggelen: How do you feel about that now?
Sergey Lubarsky: I’m proud to be Ukrainian. I’m so proud of my people. A week ago if you asked me, I’d have said there’s corruption there… (Today) I’m speechless, they deserve so much credit. 

Sergey has a team of 15 in Ukraine. He says some are on the front lines, some are hiding in subways or basements and some have fled the country. 
Alison van Diggelen: Are you concerned that they’re in danger?
Sergey Lubarsky: Several of them joined the national territory defense. It’s basically the national guard. 
Alison van Diggelen: Are they sharing details?
Sergey Lubarsky:  One of my developers said: This is open safari. We’re burning their tanks, the Russians are fleeing their tanks, the locals are killing them by the bunch, their dogs are eating their flesh and we’re [...]

It was hard to focus on anything else these last two weeks as the Climate Conference took place in my home city of Glasgow. Although the deal isn’t perfect, I have three reasons for hope. This week on Fresh Dialogues, I’m sharing those reasons and a recent conversation I had with Vivienne Nunis on the BBC World Service. Her reporting from Brazil also gives me hope and underlines our need for an action mindset on climate.
What’s an action mindset? On a personal level, an action mindset is the belief that your actions can change your future, that your abilities are not fixed, but can be improved by a bias to action. Your action can change your future and the future of the planet. The promises made in Glasgow must now be followed up by action. Dr. Martin Luther King Jr said it best:
“An idea without action is like a bow without an arrow,” Dr. Martin Luther King Jr. 
Photo credit above: Jasmin Sessler
Listen to the Fresh Dialogues podcast this week:
https://www.freshdialogues.com/wp-content/uploads/2021/11/Glasgow-FD-climate-podcast-nov-21.mp3
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Here are my three reasons for hope after Glasgow’s COP26:


Renewal of international collaboration: The cooperation in Glasgow was in stark contrast to the nationalistic trends we’ve witnessed around the world in recent years. The unexpected joint statement by the U.S. and China gave me hope, as well as the final agreement which requires countries to come back next year with even more ambitious plans.
Private sector driving change: Mark Carney’s announcement of a $130 Trillion commitment from financial institutions is significant. Enlisting the private sector to finance the transition to net zero is crucial, but it also needs to stop funding for fossil fuels. Regulation could accelerate that change by penalizing institutions for holding dirty fuel assets on their balance sheets. 
The deforestation agreement: This historic pact was signed by countries that account for about 85% of the world’s forests, including Brazil.  The agreement aims to conserve and speed up restoration of forests and increase investment to promote sustainable forest management and support for indigenous communities. It adds about $19 billion in public and private funds, including large contributions from the Ford Foundation and foundations led by Jeff Bezos and Mike Bloomberg.



One powerful speech in Glasgow which caught my attention was that of Txai Surui, a 24-year-old indigenous climate activist from Brazil who accused global leaders of “closing their eyes” to climate change.
“The animals are disappearing, the rivers are dying… The Earth is speaking: she tells us we have no more time,” Surui says.
She urged leaders to think of people like her in “the front line of the climate emergency”, and she shared a moving story about a dear friend who has been murdered for protecting the forest. Sadly, her friend is one of thousands. 
Making forests worth more alive than dead
The three largest rainforests in the world are located in the Amazon, Congo River basin and Southeast Asia. Together they absorb about a third of carbon dioxide emissions. In 2020, the world lost a staggering 100,000 square miles of forest — a swathe of land bigger than the United Kingdom. Is there a role for the private sector to step in where governments have failed? The key to stopping deforestation is making forests worth more alive than dead.
“We’re going to work to ensure markets recognize the true economic value of natural carbon sinks and motivate governments, landowners and stakeholders to prioritize conservation,” President    Biden said in Glasgow.
The BBC’s Vivienne Nunis spoke to Robert Muggah of the Igarapi Institute about the fate of Brazil’s rainforest and the urgency of documenting the destruction and taking action to reverse current trends. Although land clearing, for mining and agriculture has increased under Brazil’s President Bolsonaro, [...]

This is a timely story about addiction, suffering, and how one tenacious woman found her purpose in life. Everyone I’ve talked to about this story has been fascinated, full of questions. That got me more and more excited about sharing it.
Sometimes I just pinch myself that I became an accidental journalist. This week more than ever.  Interviewing people like Elon Musk, Richard Branson and Meryl Streep is thrilling. Being in the same space as the Dalai Lama, or witnessing the first solar-powered plane take off from a Silicon Valley runway is inspiring, but this month’s assignment for the BBC outshines all of that. Raising awareness about a relatively unknown, and potentially lethal syndrome, and helping to save lives, gives my work a more profound purpose. My research shows the syndrome is growing in prevalence and severity around the world. 
Katie Nava, a nurse in California, almost died from this syndrome, but she’s now helping people recover. I’m so thankful to her for sharing her vulnerability and her inspiring story so candidly. 
“I gave up weed and went to my Facebook page. I’ve found my calling. It was an unfortunate way to find it. I owe my life to the page. We’re spreading awareness.” Nurse, Katie Nava.
We’re all aware that the impacts of the Covid pandemic on our mental health has been brutal. The data is only now coming to light and experts say it’s just the tip of the iceberg. So, if one of your coping mechanisms has been to start using, or use pot a wee bit more than you did previously, please read on and share this with friends who might be over-indulging  their love for cannabis.  And tell your friends in the medical field how to identify this syndrome. 
Keith Humphreys is a professor at Stanford, an expert in addiction, and one of my favorite academic experts to interview. He sums up the problem like this:
“Everyone in public health needs to be engaged and not fall for the line that cannabis is unlike any other drug in history. Every drug can have a bad effect. That’s the reality of our experience, the reality of chemistry.” Keith Humphreys
Photo credit above: www.maxpixel.net
Here’s the report that aired this week on the BBC World Service program, Health Check.
Listen to the BBC podcast (starts at 12:34)
And Listen to the Fresh Dialogues podcast below:
https://www.freshdialogues.com/wp-content/uploads/2021/08/Cannabis-FD-podcast-final.wav
 
Here’s a longer version of the transcript:
Alison van Diggelen: When Katie Nava had her first experience of Cannabinoid hyperemesis syndrome, CHS, she felt like she was going to die…
Katie Nava: It’s the most painful thing. You want to commit suicide in the middle of an episode.
The intensity made me nauseous. I’d spend the rest of day on the floor throwing up in this excruciating knotted up, doubled over pain. Like someone took a knife and twisted it in your stomach. You can’t stop it. We’ve coined the term scromiting: screaming while you vomit. My pain was always in the exact same place: It’s right where your stomach and esophagus meet. It’s just on fire. My throat would always be on fire, I had post nasal drip all the time…
Alison van Diggelen: For four years, Katie Nava, a licensed nurse in Southern California, was in and out of the Emergency Room, and had countless appointments with gastro, ENT and other specialist doctors. She had CAT Scans, colonoscopies, and doctors even suggested surgery to remove her gall bladder. Despite a digital trail of medical evidence from her Kaiser doctors, no one could identify what ailed her.
Katie Nava: I started thinking I was crazy. They would say nothing is wrong with me. I was getting labeled as a drug seeker. It hurt so much.
Alison van Diggelen: Finally, a nurse at another hospital recognized the symptoms and asked Katie Nava if she used marijuana. She was diagnosed with Cannabinoid hyperemesis syndrome, also known as CHS.
The first mention of CHS in the [...]

Download or listen to this lively Fresh Dialogues interviewhttps://www.freshdialogues.com/wp-content/uploads/2021/04/FD-podcast-Adam-Grant-BBC-dialogue-Apr-21.mp3We welcome feedback at FreshDialogues.com, click on the Contact Tab | Open Player in New WindowHyperbole is overused these days, but when the Financial Times calls someone a superstar, I’m apt to repeat the title, especially if the person in question is so humble that he insists his impact is “a mystery.”
Adam Grant is a Wharton School Professor and influential author. Lately he’s become a “superstar management thinker” according to the FT’s Andrew Hill. I had the pleasure of interviewing Adam last month about his new book Think Again, and his wise words have resonated with me ever since.
Last week I was invited to be a guest on the BBC World Service program, Business Matters. The London producers asked me if I had interviewed anyone interesting lately, so how could I resist sharing some of Adam’s insights?
But even superstars can be upstaged. This week’s podcast also features a rare appearance from my dear old dog, Mookie. Working from home is one thing, but broadcasting from home when it’s time for your dog’s walk, is a little risky! When BBC presenter Fergus Nicoll asked me about the idea of adding Covid border controls between states in America,  Mookie couldn’t help but share his perspective. You can hear clearly: he’s not a fan!
I look forward to sharing more of Adam’s observations and research in my next podcast: on why kindness builds resilience, what Malcolm Gladwell taught him about writing books, and the upsides of anger and frustration. And who hasn’t experienced some frustration over this challenging last year? He even suggests we think again about Elon Musk. According to Adam, despite his tough manager reputation, Musk scores off the charts on one far-reaching measure of kindness.  
Here are highlights of our BBC discussion:
https://www.freshdialogues.com/wp-content/uploads/2021/04/FD-podcast-Adam-Grant-BBC-dialogue-Apr-21.mp3
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And here’s a transcript, edited for length and clarity:
Fergus Nicoll: On Business Matters, we talk to people who help us understand the way we should approach business, the way our workforce works most effectively, especially as we come out of the Coronavirus pandemic. Alison, you’ve been talking to someone who’s a bit of a management guru, who has a few pointers for us, in terms of management style?
Alison van Diggelen: I recently interviewed Wharton School Professor and “superstar management psychologist” Adam Grant. His latest book is called Think Again. He urges us to nurture more open minds. He has a clear recipe for how to identify our biases and blind spots, and become less dogmatic and more “scientific” in our decision making. He explains why he’s been called a “logic bully” and why we call need a Challenge Network.
Adam Grant: I think the first step is to catch yourself when you slip into preaching, prosecuting or politicking. So I think we’re all vulnerable to these mindsets. When you’re in preacher mode, you believe you’ve already found the truth and you’re just trying to proselytize it. When you’re in prosecutor mode, you’re trying to win an argument and prove your case. And if you stop there, you’re not going to do much rethinking because you’ve already decided that you’re right and everyone else is wrong. 
And then in politician mode you’re trying to win the approval of an audience through campaigning and lobbying and you might tell them what they want to hear, but you’re probably not changing what you really think. 
One of the things I find helpful is to ask myself: okay how much time did I spend in each of those modes today? And I catch myself regularly going into prosecutor mode when I think somebody is wrong. I just feel like it’s my moral responsibility as a social scientist to bring them sharper logic and stronger [...

If someone had told you on January 19th that a skinny young woman from L.A. would upstage the inauguration of our new President Joe Biden, dramatic performances by J.Lo and Lady Gaga, and even the joyful swearing-in of our first female VP, Kamala Harris, you might’ve been dubious. But the effervescent Amanda Gorman outshone all the stars with her wise words and soulful delivery. She tapped into the zeitgeist of America, addressed the “terrifying hour” of January 6th, and challenged us to “rebuild, reconcile and recover.” Gorman reminds us that there’s always light, if only we’re brave enough to see it, if only we’re brave enough to be it.
When the world seems dark and our lives continue to be dislocated by the pandemic, I often think of Amanda Gorman, and listen to her poem, again and again. In watching her interviews with everyone from Trevor Noah to Anderson Cooper, I’m inspired by her poise, her wisdom and her optimism. Did you know that from age seven she’s been preparing to become president of the United States? That gives me hope.
This week, as Trump’s impeachment trial began in the U.S. Senate, and we’re forced to relive the horror of January 6th, I’m exploring these questions: How did our our country become so polarized and our politics so violent? And is there any hope for closing the divide? And what’s the role of empathy in the process? Is there a role for you and me?
I sought out the wisdom of three experts. And there is good news. My latest BBC report aims to do two things:

Help us understand how we got here: by exploring insights from psychology, anthropology and sociology.
Offer some tangible action we can all do to douse the fire and live more peacefully with people with whom we don’t agree. 

Although Amanda Gorman was featured in my original draft, she didn’t make the final cut for the BBC (due to time constraints). Yet the words of her inauguration poem echoed the wisdom I gleaned from the experts: We must put our differences aside and focus on what unites us, our common aspirations. We must try to build bridges, and (as hard as it is sometimes) assume good intent. So I’d like to start this week’s Fresh Dialogues podcast by revisiting Gorman’s rousing performance at President Biden’s inauguration, before I share my report.
“We close the divide because we know, to put our future first, we must first put our differences aside.
We lay down our arms so we can reach out our arms to one another.
We seek harm to none and harmony for all…”
Amanda Gorman, National Youth Poet Laureate and Inauguration Poet
As much as it pained me to hear his provocative words again, I was forced to include some audio from Trump. You’ll understand why very soon…
Listen to my report on the BBC Health Check podcast (starting @27:00)
Or to the Fresh Dialogues podcast here or below:
https://www.freshdialogues.com/wp-content/uploads/2021/02/Amanda-Gorman-Conflict-res-FD-podcast-conflict-Feb-2021.mp3
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Here’s a transcript of the report which aired on the BBC (including some parts which didn’t make the final cut):
Trump: They’re bringing drugs, they’re bringing crime, they’re rapists, and some I assume are good people.
Hillary Clinton: You could put half of Trump supporters into what I call the basket of deplorables: the racist, sexist, homophobic, xenophobic, Islamophobic, you name it…”
Alison van Diggelen: That was Democratic party candidate Hillary Clinton during her presidential run in 2016 and before her, Donald Trump during his bid as the Republican candidate, when he made his infamous comments about undocumented Mexican immigrants.
Dan Fessler is a professor of anthropology at the University of California in Los Angeles. He’s convinced that provocative language leads to dehumanization and is a key driver of the polarization problem.
Dan Fessler: Any time that you hear any politician, or candidate for office, talking about “them and [...]

I hope you and yours are staying well despite the violent insurrection in Washington DC on January 6th. This week, I want to bring you some hope and optimism for the future from an unlikely source. More on that below.
First, I’d like to share two insights that resonated with me as I sought to make sense of the attempted coup and think about a pathway forward. 
The first is from our newly elected Georgia Senator, Raphael Warnock. PBS’s Judy Woodruff asked how we can get anything done with such a divided country and Senate. Warnock said “we have no choice!” and added this: 
“Either we will learn to live together as sisters and brothers, or we will perish together as fools.” Martin Luther King Jr. speech in St. Louis, on March 22, 1964 (In Warnock’s version he added the sisters. Amen to that.)


And Warnock posed this key question: Do we want to continue in our silos of violent racial, political and religious hatred, or do we want to build what Dr. King called the beloved community?
The other resonant voice for me was President Barack Obama. He laid the blame firmly with Trump and his enablers. I felt that he was also speaking directly to me and all my fellow journalists when he wrote: “For two months now, a political party and its accompanying media ecosystem has too often been unwilling to tell their followers the truth…” Obama offered Republican leaders a choice: to either continue down a dark path or “choose reality…and choose America”
Although the majority of the media blame rests with Fox News, Sean Hannity, and all those media and social media platforms that allowed the false narrative of a “stolen election” to be amplified, every single journalist should examine his or her actions over the last four years. For example, NPR’s failing to call a lie a lie was a mistake in my view. Mary Louise Kelly explained “A lie is a false statement made with intent to deceive… Without the ability to peer into Donald Trump’s head, I can’t tell you what his intent was.” 
I think the events of last week make that intent to deceive –– and win at all costs ––  abundantly clear.
By contrast, the BBC, The New York Times and other mainstream outlets used the word “lie” when it was merited, countless times. Yet even some highly regarded colleagues inadvertently fueled the fire by demonstrating lazy journalism. On January 8th, the BBC’s North America editor, Jon Sopel’s retweet of Trump’s lies about a stolen election, without clearly flagging it as a lie, was a powerful case in point. A few hours later, Twitter finally gave Trump the red card he deserved months ago, but the damage was done. Sopel and those like him need to follow the plea of New York Times journalists like Sheera Frenkel and think carefully about how they use their powerful media megaphones. 

Statements from other political elders like Bill Clinton, Jimmy Carter and George W Bush are also worth reading. Which brings me to my latest BBC report. 
When I read that Americans over 70 are showing remarkable resilience and optimism during this pandemic and lockdown, I thought, how can that be? We all know that the older you are, the more likely that Covid-19 can kill you, but here’s a fascinating statistic: in the United States, an 85 year-old grandmother who gets Covid is 10,000 times more at risk of death than her 15 year-old grandchildren. With odds like that, and the lockdown isolation you’d think that she’d be a lot more anxious and depressed than them, especially with the post-holiday spike in cases and prolonged lockdowns.   
Instead, I discovered compelling research that demonstrates that the reverse is true. And found some valuable truths and life lessons for you and me. 
Due to time constraints, the BBC wasn’t able to air all of the insights of the wise 19 year-old I interviewed, so I’m adding his wisdom at the end of this transcript and on the Fresh Dialogues podcast. 
Listen to [...]